“Let thy food by thy medicine.” - Hippocrates.
This statement has been my mantra.
In our household its importance is heightened by a multitude of factors; but frankly, it truly is a matter of life or death.
Whoa.
Extreme.
It sounds that way, doesn’t it? But it’s not at all different than the messages nutritionists, doctors and scientists have been touting for years - eat right and thrive.
Sounds simple.
