Congratulations on participating in the 2013 Challenge! Healthy
lifestyles include making fitness a habit and part of your life, every
day. We hope our tips have been helpful in setting you up to succeed and
that you've had some fun.
Commit to fitness
Make it a priority
Remove the excuses
Maintain a healthy weight
Get enough sleep
Energy, focus and fun are key aspects in achieving your goals of living
healthy. These attributes are also the results of the effort. Keep up
the good work!