JANET WARNER

Healthy Fitness Challenge - Article 13

If you’ve noticed a change in your balance and coordination, don't be surprised. It happens to all of us as we get older. Being mobile and... Read more

Healthy Lifestyle Challenge: The Way Fitness Should Be Tip #2

Healthy lifestyles include making fitness a habit and part of your life, every day.  The first step is deciding to embrace the challenge. For... Read more

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