Week 12 Results!

The weight loss winners for week 12.

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Learn How to Apply The Five Keys to Healthy Eating in your Lifestyle

Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of... Read more

Use Short Term Improvements to Make Long Term Changes

Thirteen weeks ago the Empire began their “Lose to Win” weight loss program and with considerable trepidation I agreed to be a major sponsor of... Read more

Fri, 05/06/2011 - 14:08

Week 13 Results!

The weight loss winners for week 13. Read more

 

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