Breath easy at free First Friday yoga class

Join Lindsey Bloom as she teaches a free First Friday yoga class from 5:15 -6:15 p.m. tonight at Rainforest Yoga, downtown.

Bloom completed foundation teacher training with Ana Forrest, in 2006, and has continued to study with Ana as well as recently completing the year long Forrest Yoga Teacher Mentorship Program, with Steve Emmerman and Talya Ring, of Turbo Dog yoga, in Chicago. Drawing on her own life experiences, Lindsey teaches challenging classes balanced with a gentle focus on healing physical and emotional injuries. Rainforest studio is located upstairs above the Gold Town Theater.

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