Today, Jan. 4
Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.
Toddlertime, 10 a.m., downtown library. At 11 a.m. at the Mendenhall Valley library. Details: 586-5267.
Bartlett Toddler Play Group, 11:30 a.m.-1 p.m., REACH, 213 Third St. Playtime for toddlers and support group for parents. No need to register. Details: 796-8975.
Juneau Lions Club meeting, noon every Monday, Prospector Hotel.
Native Women's 12 Step Talking Circle, noon-1 p.m., Northern Light United Church, 400 W. 11th St.
Taku Toastmasters, noon-1 p.m., Federal Building, fifth floor conference room, Room 541. Public invited. A safe, fun environment to learn public speaking skills. Details: Jean, 463-5885.
Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.
"Introduction to Microsoft Access 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Juneau State Parks Citizens Advisory Board meeting, 5:30 p.m., Alaska Department of Fish and Game headquarters, 1255 West Eighth St., Caribou Room. Details: Joel, 465-2483 or joel.telford@alaska.gov.
Overeaters Anonymous meeting, 5:30 p.m., Juneau Public Heath Center, downstairs conference room. Details: 463-1224.
Alaska Bikers Advocating Training and Education membership meeting, 6 p.m., Mi Casa Restaurant. Details: Dan, 321-2313.
Assembly Human Resources Committee meeting, 6 p.m., Assembly Chambers. Details: Laurie, 586-0216.
Prenatal Yogo Classes: 6-7 p.m., Juneau Family Health and Birth Center. Free! Gently exercise and stretching for the pregnant mom. Details: 586-1203.
Healthy Pregnancy Class, 6-8 p.m., Bartlett Regional Hospital classrooms, Robert F. Valliant Administration Building. Free. Details: 796-8422.
Focus Critique Group, 6-8 p.m., downtown library. Creative writing group. Details: Burn, 463-6944.
Prenatal Yoga class, 6-8 p.m., Juneau Family Health and Birth Center. Free. This ongoing class encourages gentle exercise and stretching for the pregnant woman. Details: 586-1203.
Water walking, 6:30-7:30 p.m., Augustus Brown Swimming Pool. Low-impact water exercise class. Details: 586-5325.
Assembly meeting 2010-01, 7 p.m., Assembly Chambers. Details: Laurie, 586-0216.
Performance by Indigo Piano Trio, 7 p.m., Aldersgate United Methodist Church, Cinema Drive. Young Alaska musicians Jonathan Kriess-Tomkins and Matt Smith, accompanied by their classmate, Jennifer Wang, will perform in Juneau as part of a Southeast Alaska tour. Tickets, $10 general, $8 students and seniors, $3 under school-aged children, available at Hearthside Books, Rainy Retreat Books and the JACC, and online at www.jahc.org. Details: 586-2787.
Tlingit and Haida Indians of the City and Borough of Juneau bingo, 7 p.m. every Monday, 3235 Hospital Drive. Details: Danielle, 463-5680 or 463-5690.
"Live and Let Live" Al-Anon Family Group, 7-8:30 p.m. every Monday, Rainforest Recovery Center, behind Bartlett Regional Hospital. Details: Terry, 463-3372.
Tuesday, Jan. 5
Valley Toastmasters meeting, 6:15 a.m. every Tuesday, St. Paul's Catholic Church, Parish Hall. Public invited. Details: Jim, 789-3074.
"Breath and Stretch" yoga exercise group, 10-11 a.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
Sewing circle, 10 a.m.-4 p.m. every Tuesday, Valley Senior Center. Details: Betty, 789-7236.
Rotary Club of Juneau meeting, noon every Tuesday, Baranof Hotel.
"Tuesday Noon Serenity" Al-Anon Family Group, 12:05-12:55 p.m. every Tuesday, Resurrection Lutheran Church library, 740 W. 10th St. Details: Barbra, 790-1029.
Stitch 'N Knit, 1 p.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
New Parents Group, 1-2:30 p.m. every Tuesday, Juneau Family Health and Birth Center. Free. Meet other new parents and share the joys and challenges of parenthood. Topics change weekly. Details: 586-1203.
"Introduction to Microsoft Excel 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Family Night for Preschoolers with special guests Susi and Jim Fowler, 5:30 p.m., downtown library. Details: Carol, 586-0434.
Juneau People for Peace and Justice meeting, 5:15 p.m. every Tuesday, Northern Light United Church. Details: Judith, 789-9229.
Family Night for Preschoolers, 5:30 p.m., downtown library. Details: 789-1235.
Healthy Relationships class for women, 6-7:30 p.m., Bartlett Regional Hospital, Administration Building, Room 203B. 10-week series on Tuesdays from Jan. 5 to March 9. Free. Childcare available if arranged in advance. Details: Ellen, 586-6623.
Planetarium show, 6-7 p.m. every Tuesday, Marie Drake Planetarium. Free. Make the stars shine. Everyone welcome. Details: mariedrakeplanetarium.com or 586-1517, after 6 p.m.
Mount Juneau-Gastineaux Lodge 21 Free and Accepted Masons of Alaska monthly business meeting, 7 p.m., 9315 Glacier Highway. Details: Jeff, 463-1532.
Narcotics Anonymous game night, 7-9 p.m. every Tuesday, Rainforest Recovery Center behind Bartlett Regional Hospital, 3240 Hospital Drive. Details: 790-4567.
Wednesday, Jan. 6
Parks and Recreation Wednesday hike, 9:30 a.m., call for location. Details: hotline, 586-0428.
Bartlett Regional Hospital Executive Committee meeting, 11 a.m., BRH Administration Building, Board Room. Details: Jim, 796-8463.
Bartlett Regional Hospital Joint Conference Committee meeting, noon, BRH Administration Building, Board Room. Details: Jim, 796-8463.
Day of quilting, sewing and good fellowship, 10 a.m. every Wednesday, Resurrection Lutheran Church. Quilts donated to Lutheran World Relief. Details: 586-2380.
Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.
Senior ceramics, 10 a.m.-2:30 p.m. every Wednesday, Juneau Senior Center. Details: Betty, 463-6176.
"Write For Your Life" group, 11 a.m.-noon every Wednesday, Mendenhall Valley library. Share a journal, memoir, a letter or poetry. Details: Dixie, 789-2068.
Glacier Valley Rotary Club meeting, noon every Wednesday, Juneau International Airport Aurora Room.
Adult Children of Alcoholic or Dysfunctional Families and Codependents Anonymous meeting, noon-1 p.m. every Wednesday, Northern Light United Church, 400 11th St.
Overeaters Anonymous meeting, noon-1 p.m., Valentine Building, 119 Seward St., Suite 1, Unity Center. Details: 463-1224.
Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.
Women, Infants, and Children walk-in clinic, 1-6:30 p.m., 3245 Hospital Drive, first floor. Free nutrition services for income-eligible women who are pregnant, breast-feeding or just had a baby, and for infants and children up to age 5. Details: 463-4099.
"Introduction to Microsoft Access 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Bill Harley concert, 7:30 p.m., Juneau-Douglas High School auditorium. My Brother My Sister and other Problems: Songs and Stories of wonder, irreverence, big trouble, and life's little moments. $20/$18 premium reserved/general reserved, $16 $20/$18, $13 youth, $5 seniors, $10 UAS students. Details: 586-2787.
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