Senior menu for the week of Jan. 18-22

Posted: Sunday, January 17, 2010

Monday, Jan. 18

Martin Luther King Day

Tuesday, Jan. 19


Steamed carrots

Marinated zucchini and tomato salad

Garlic bread

Wednesday, Jan. 20

Barbecue chicken

Mixed vegetables

Potato salad

Angel biscuits

Thursday, Jan. 21

Baked fish sweet and sour red cabbage

Carrot/raisin salad

Whole wheat bread

Friday, Jan. 22

Beef stew with vegetables

Cauliflower broccoli


Herb biscuits

• These lunches are available at noon for anyone age 60 and older, at the Juneau Senior Center, Monday through Friday; Douglas Senior Center, Tuesdays and Thursdays; or Valley Senior Center, Wednesdays and Fridays. Beverages, including milk, water, coffee and tea, and desserts are also offered each day.

Call 463-6175 to reserve a meal and for further information. Free-will donations to help pay for the cost of the meals are much appreciated. A portion of the meal cost is paid by a grant from the Alaska Division of Senior and Disabilities Services.

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