Stress buster

Posted: Sunday, January 21, 2007

The first fiscal quarter of the year can be quite stressful for employees trying to create a profit in what is typically the slowest quarter. This often means lots of travel for business meetings and meeting new clients. To avoid or reduce stress during business travel, Dr. Kathleen Hall, a stress-management and work-life balance expert, has these tips: use stress-reduction techniques; nurture yourself with relaxing music or DVDs; try not to react negatively to every airport obstacle that comes your way.



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