Around Town

Today

Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.

Toddlertime, 10 a.m., downtown library. At 11 a.m. at the Mendenhall Valley library. Details: 586-5267.

Juneau Lions Club meeting, noon every Monday, Prospector Hotel.

Native Women's 12 Step Talking Circle, noon-1 p.m., Northern Light United Church, 400 W. 11th St.

Taku Toastmasters, noon-1 p.m., Federal Building, fifth floor conference room, Room 541. Public invited. A safe, fun environment to learn public speaking skills. Details: Jean, 463-5885.

Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.

"Introduction to Microsoft Access 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.

Overeaters Anonymous meeting, 5:30 p.m., Juneau Public Heath Center, downstairs conference room. Details: 789-8884.

Children and families support group, 6-8 p.m., Shepherd of the Valley Church. Registration required. Details: Jean, 463-6134.

Early pregnancy and prenatal parenting class, 6-8 p.m., Juneau Family Birth Center. Free. Taught by Sharlyn Berning. Details: Cheri, 586-1203.

Water walking, 6:30-7:30 p.m., Augustus Brown Swimming Pool. Low-impact water exercise class. Details: 586-5325.

Focus Critique Writing Group, 6:45-8:45 p.m., downtown library. Details: Burn, 463-6944.

Tlingit and Haida Indians of the City and Borough of Juneau bingo, 7 p.m. every Monday, 3235 Hospital Drive. Details: Danielle, 463-5680 or 463-5690.

"Live & Let Live" Al-Anon Family Group, 7-8:30 p.m. every Monday, Rainforest Recovery Center, behind Bartlett Regional Hospital. Details: Terry, 463-3372.

Tuesday

Valley Toastmasters meeting, 6:30 a.m. every Tuesday, Valley Senior Center. Public invited. Details: Jim, 789-3074.

"Breath and Stretch" yoga exercise group, 10-11 a.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.

Sewing circle, 10 a.m.-4 p.m. every Tuesday, Valley Senior Center. Details: Betty, 789-7236.

Rotary Club of Juneau meeting, noon every Tuesday, Baranof Hotel.

"Tuesday Noon Serenity" Al-Anon Family Group, 12:05-12:55 p.m. every Tuesday, Resurrection Lutheran Church library, 740 W. 10th St. Details: Barbra, 790-1029.

Stitch 'N Knit, 1 p.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.

New Parents Group, 1-2:30 p.m. every Tuesday, downstairs at the Juneau Family Birth Center. All are welcome. Details: Shayna, 321-4121.

"Introduction to Microsoft Word 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.

Planetarium show, 6 p.m. every Tuesday, Marie Drake Planetarium. Make the stars shine. Free. Details: 586-1517 ormariedrakeplanetarium.com.

Diabetes Support Group meeting, 6:30 p.m., SEARHC - WIC Classroom, first floor dental building, Hospital Drive. With different topic each month. Community invited. Details: Christy, 364-4457.

"Back to Basics" Al-Anon Family Group, 7-8 p.m., Smith Hall, first floor, 8619 Teal Ave., next to St. Vincent de Paul. Details: Marsha, 789-1324 or Marie, 789-3272.

Family Caregiver Support Group, 7-8 p.m., Bridge Adult Day Center. Drop-in support group for those caring for elderly friends or family at home or long distance. Sponsored by Southeast Senior Services. Details: Jim, 463-6177.

Narcotics Anonymous game night, 7-9 p.m. every Tuesday, Rainforest Recovery Center behind Bartlett Regional Hospital, 3240 Hospital Drive. Details: 790-4567.

Wednesday

Day of quilting, sewing and good fellowship, 10 a.m. every Wednesday, Resurrection Lutheran Church. Quilts donated to Lutheran World Relief. Details: 586-2380.

Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.

"Write For Your Life" group, 11 a.m.-noon every Wednesday, Mendenhall Valley library. Share a journal, memoir, a letter or poetry. Details: Dixie, 789-2068.

Senior ceramics, 10 a.m.-2:30 p.m. every Wednesday, Juneau Senior Center. Details: Betty, 463-6176.

Storytime, 11 a.m., downtown library. Details: 586-5267.

Glacier Valley Rotary Club meeting, noon every Wednesday, Juneau International Airport Aurora Room.

Adult Children of Alcoholic or Dysfunctional Families and Codependents Anonymous meeting, noon-1 p.m. every Wednesday, Northern Light United Church, 400 11th St.

Overeaters Anonymous meeting, noon-1 p.m., Valentine Building, 119 Seward St., Suite 1, Unity Center. Details: 789-8884.

Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.

Women Infant and Children walk-in clinic, 1-6:30 p.m., 3245 Hospital Drive, first floor. Free nutrition services for income-eligible women who are pregnant, breast-feeding or just had a baby and for infants and children up to age 5. Details: 463-4099.

• Around Town is a listing of local nonprofit events. To be included, notices should be e-mailed to the newsroom clerk at nrclerk@juneauempire.com. They also can be dropped off at 3100 Channel Drive or faxed to 586-3028. The deadline is noon two days prior to the event.