Valley Toastmasters meeting, every Tuesday, 6:10 a.m., Henry's. Details: Jim, 789-3074.
TOPS (Take Off Pounds Sensibly), 8 a.m., Juneau Senior Center, 895 W. 12th Street. TOPS is a nonprofit weight-loss support group. Details: Betty, 364-2937.
Long Range Waterfront Plan update workshop to Port Development Committee, 10 a.m., Chambers. Details: 586-5278.
Life Ring, a support group for women, 11 a.m.-3 p.m. every Tuesday and Thursday, Cathedral of the Nativity basement, Fifth and Gold streets. Lunch is provided, all are welcome. Details: Cathedral of the Nativity, 586-1513.
Faith-based weight loss support group, noon, Northern Light United Church. Details: 789-0320.
Quilting Circle, noon-4 p.m. every Tuesday, Valley Senior Center. Sponsored by the Quilting Resource Center. Details: Betty, 789-7236.
Stitch 'N Knit, 12:45 p.m. every Tuesday, Juneau Senior Center. Details: 463-6175.
Juneau-Douglas High School Teen Health Clinics, 1:30-4:30 p.m., at the Zach Gordon Youth Center. Free. Details: Kristi, 586-0456 or 586-2635.
Assembly Finance Committee meeting, 5-6:45 p.m., Assembly chambers. Details: 586-5278.
Juneau People for Peace and Justice, 5:15-6:15 p.m., Northern Light United Church. Details: KJ, 586-6738.
Southeast Alaska Independent Living (SAIL) monthly board of directors meeting, 5:45 p.m., 3225 Hospital Drive, Suite 300. The public is invited. Details: 586-4920.
Juneau Drum Dancers, 6 p.m. every Tuesday, Cedar Park Recreation Hall. Details: 586-3347.
JYFL Cheerleading Clinic, 6-8 p.m., Glacier Valley School gym. For high school girls interested in becoming varsity or junior varsity cheerleaders. Details: Toni, 789-5983.
Cribbage, 6:30 p.m. every Tuesday, Juneau Senior Center. Details: 463-6175.
Planning Commission meeting, 7 p.m., Assembly chambers. Details: 586-5278.
Wednesday, July 9
Mount Bradley (Mt. Jumbo) hike, 9:30 a.m., meet at the trailhead at the 300 block of Fifth Street in Douglas. 5.5 miles round-trip, with a 3300-foot elevation gain. Bring plenty of food and water, and no dogs or firearms. Details: 586-5226.
Day of Quilting, Sewing and Good Fellowship, 10 a.m., every Wednesday, Resurrection Lutheran Church. Quilts donated to Lutheran World Relief. Details: 586-2380.
Port Development Committee meeting, 10 a.m.-2 p.m., Assembly Chambers. Details: 586-5278.
Storytime and crafts, 11 a.m., downtown library. Details: 586-5303.
"Good Grief Walk" at Perseverance Trail sponsored by Hospice and Home Care of Juneau, noon-1 p.m., meet at Hospice and Home Care of Juneau office, 419 Sixth St. Details: Mary, 463-6134.
Polaris House Arts and Drawing class, 3:30-5 p.m., 1705 Anka St., on the Gastineau Human Services campus. Free. Details: 780-6775.
Bartlett Regional Hospital Executive Planning Committee meeting, 5:15 p.m., in administrative boardroom. Details: Robert, 796-8900.
Water Walking, 6:30-7:30 p.m., Augustus Brown Swimming Pool. Low-impact water exercise class. Details: 586-5325.
"Family to Family," a class for families of people with mental illness provided by Polaris House/NAMI Juneau, 6:30-8:30 p.m., 170 Anka St. Details: Sky, 780-6775.
Thursday, July 10
Juneau Gastineau Rotary Club weekly meeting, 7 a.m., The Prospector Hotel. Details: 789-4354.
Trail of Time guided hikes, 10 a.m. and 2 p.m. daily. Mendenhall Glacier Visitor Center. Details: 789-6635.
Storytime and crafts, 11 a.m., Douglas library. Details: 586-5303.
Baby-Parent Time, noon-1:30 p.m., Bartlett Regional Hospital administration building classroom. For parents and infants up to 1 year old.
Around Town is a listing of local nonprofit events. To be included, notices should be dropped off at 3100 Channel Drive. They can also be faxed to 586-3028 or e-mailed to the newsroom clerk at firstname.lastname@example.org. Deadline is noon two days prior to the event.
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