Saturday July 22
Capital City Fish-On Duathlon: A 3-mile run, 10-mile bike, 3-mile run race starting at 9 a.m. at False Outer Point. Registration is 8:30 a.m. day of race; cost $10. Or pre-register at either Juneau Racquet Club location or Foggy Mountain Shop for $7. Bike helmets mandatory. Info: Layne Brant, 789-7549.
Sunday July 23
Majors (age 11-12), juniors (age 13-14), Alaska State Softball Tournament: At Melvin Park. Majors - Juneau vs. Knik, 3 p.m; Juniors - Juneau vs. Knik, 5:30 p.m.
Monday July 24
Majors (age 11-12), juniors (age 13-14), Alaska State Softball Tournament: At Melvin Park. Majors - Juneau vs. Knik, 5 p.m; Juniors - Juneau vs. Knik, 7:30 p.m.
Tuesday July 25
Majors (age 11-12), juniors (age 13-14), Alaska State Softball Tournament (if necessary): At Melvin Park. Majors - Juneau vs. Knik, 5 p.m; Juniors - Juneau vs. Knik, 7:30 p.m.
Sunday July 30
Juneau Rifle and Pistol Club NRA High Powered Rifle Match: Sign up 8 a.m. at Hank Harmon Rifle Range; shoot begins at 9. Info: Steve, 789-1717.
Registration for the Juneau Youth Football League will take place at the Nugget Mall and Alaskan and Proud Market over the next two weekends. Registration is for the PeeWee, Junior, Senior and Varsity divisions along with JYFL Cheerleaders. Registration times are: Saturday, July 22, 10 a.m. to 4 p.m.; Sunday, July 23, noon to 3 p.m.; Saturday, July 29, 10 a.m. to 4 p.m.; Sunday, July 30, noon to 3 p.m. Info: JYFL Web site at www.juneau.com/jyfl.
Juneau Youth Football League seeking coaches
The JYFL is seeking both football and cheerleading coaches. Info: 463-1562.
Juneau-Douglas High School cross-country running
First practice is 3 p.m. July 31 at the Marie Drake gym. All students need physicals either from their own doctor or by showing up at Juneau-Douglas High School commons at 3 p.m. July 26. The Crimson Bears will travel by ferry to Haines and Skagway Aug. 4-5 for training runs with those teams. The team will also christen a new course this year in Douglas, near the old Treadwell Mine site. Info: Guy Thibodeau, 790-4269.