Today, Sept. 22
Valley Toastmasters meeting, 6:15 a.m. every Tuesday, St. Paul's Catholic Church, Parish Hall. Public invited. Details: Jim, 789-3074.
"Breath and Stretch" yoga exercise group, 10-11 a.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
Sewing circle, 10 a.m.-4 p.m. every Tuesday, Valley Senior Center. Details: Betty, 789-7236.
Rotary Club of Juneau meeting, noon every Tuesday, Baranof Hotel.
"Effective Marketing on Your Web Page" class, noon-1 p.m., Juneau Empire Building, third floor conference room. Discover new ways to make your Web page attractive and effective. Details: April, 463-3789.
"Tuesday Noon Serenity" Al-Anon Family Group, 12:05-12:55 p.m. every Tuesday, Resurrection Lutheran Church library, 740 W. 10th St. Details: Barbra, 790-1029.
Stitch 'N Knit, 1 p.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
New Parents Group, 1-2:30 p.m. every Tuesday, Juneau Family Health and Birth Center. All welcome. Bring your baby to meet other new parents. Details: 586-1203.
Juneau School District Board of Education worksession, 4:30 p.m., Central Office Board Room, 1208, Glacier Ave. Topic: AASB Resolutions 2010. With special meeting at 6:15 p.m. Details: Lara, 523-1702.
"Introduction to Computers, Internet and E-mail" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Bartlett Regional Hospital Board meeting, 5:15 p.m., BRH Administration Building, Board Room. Details: 796-8463.
Juneau People for Peace and Justice meeting, 5:15 p.m. every Tuesday, Northern Light United Church. Details: Judith, 789-9229.
Planetarium show, 6-7 p.m. every Tuesday, Marie Drake Planetarium. Help make the stars shine. Free. Everyone welcome. Details: mariedrakeplanetarium.com or 586-1517, after 5 p.m.
Childbirth Preparation class, 6-8 p.m., Juneau Family Health and Birth Center. Six-week series covering relaxation techniques, labor and birth, preventing complications, breastfeeding, bonding and birth plans. Details: 586-1203.
HomeChoice eight-hour home-buying seminar, 6-10 p.m., Riverbend Apartments, 2800 Postal Way, Community Room. Second of two days. Sponsored by the Alaska Housing Finance Corp. Register by calling or visiting www.ahfc.us. Details: Samantha, 800-459-2921.
Cancer Survivor's Support Group meeting, 6:30 p.m., Juneau Family Health and Birth Center. Details: Tish, 796-2273.
Juneau Raptor Center Board meeting, 6:30 p.m., Mendenhall Valley library, conference room. Details: 586-8393 or Pat, 364-3389.
Narcotics Anonymous game night, 7-9 p.m. every Tuesday, Rainforest Recovery Center behind Bartlett Regional Hospital, 3240 Hospital Drive. Details: 790-4567.
Wednesday, Sept. 23
American Red Cross training for disaster volunteers, Red Cross Office, 3200 Hospital Drive. Free. To be conducted some weekday evenings and Saturdays through October. Details: Ernie, 463-5713 or firstname.lastname@example.org.
Alaska Committee meeting, 7 a.m., Juneau Economic Development Council, 612 W. Willoughby Ave., conference room. Details: Tricia, 463-3488.
Parks and Recreation Wednesday hike, 9:30 a.m., call for location. Details: hotline, 586-0428.
Day of quilting, sewing and good fellowship, 10 a.m. every Wednesday, Resurrection Lutheran Church. Quilts donated to Lutheran World Relief. Details: 586-2380.
Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.
"Introduction to Microsoft Excel 2007" class, 10 a.m.-noon, The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Senior ceramics, 10 a.m.-2:30 p.m. every Wednesday, Juneau Senior Center. Details: Betty, 463-6176.
Storytime, 11 a.m., downtown library. Details: 586-0434.
"Write For Your Life" group, 11 a.m.-noon every Wednesday, Mendenhall Valley library. Share a journal, memoir, a letter or poetry. Details: Dixie, 789-2068.
Glacier Valley Rotary Club meeting, noon every Wednesday, Juneau International Airport Aurora Room.
Adult Children of Alcoholic or Dysfunctional Families and Codependents Anonymous meeting, noon-1 p.m. every Wednesday, Northern Light United Church, 400 11th St.
Overeaters Anonymous meeting, noon-1 p.m., Valentine Building, 119 Seward St., Suite 1, Unity Center. Details: 463-1224.
Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.
Women, Infants, and Children walk-in clinic, 1-6:30 p.m., 3245 Hospital Drive, first floor. Free nutrition services for income-eligible women who are pregnant, breast-feeding or just had a baby, and for infants and children up to age 5. Details: 463-4099.
"Introduction to Microsoft Word 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Juneau School District Indian Studies Program Board meeting, 5:15 p.m., Marie Drake building upstairs, Room 311. Public invited. Details: Sally, 523-1737.
"Douglas Serenity Seekers" Al-Anon Family Group, 5:15-6:30 p.m. every Wednesday, Douglas United Methodist Church. Details: Lenne, 586-0152.
Juneau National Organization for Women meeting, 5:30 p.m., Jaded, Goldbelt Hotel. Details: Melissa, 209-8750.
Nicotine Anonymous meeting, 5:30-6:30 p.m. Wednesdays, Assembly Building, Suite 106.
Mendenhall Flying Lions meeting, 6 p.m., Juneau International Airport, Aurora Room. Details: 796-2092.
Public meeting to discuss sport fish saltwater logbook issues, 6 p.m., Extended Stay Deluxe, 1800 Shell Simmons Drive. Details: Brian, 465-4320.
Juneau Duplicate Bridge Club game, 6:30 p.m. every Wednesday, Fireweed Place. Details: 586-1015.
Water walking, 6:30-7:30 p.m., Augustus Brown Swimming Pool. Low-impact water exercise class. Details: 586-5325.
"Understanding Children's Sexual Behaviors" presentation by Sharon Turcotte, 6:30-8:30 p.m., 9109 Mendenhall Mall Road, Suite 6A, Mendenhall Mall Office complex. Also showing informational documentary, "Sexualized Behavior," presented by Dr. Rick Delaney. Details: Brian, 790-4246.
Civil Air Patrol meeting, 7 p.m., CAP Hangar, Juneau International Airport. Details: Ken, 789-1492 or CAP, 789-0245.
"Man Without a Country - The Trial of Sami Al-Arian" presentation by Laila Al-Arian, 7 p.m., University of Alaska Southeast, Egan Lecture Hall. Author talks about the trial of her father on terrorism charges. Sponsored by the Juneau People for Peace and Justice. Details: Larry, 209-3432.
Bipolar Disorder/Depression Peer Support Group, 7-9 p.m., downtown library conference room. Free. Details: email@example.com.
"Plays Out Loud" meeting, 7:30 p.m., JACC. Details: 586-2787.
Rotaract meeting, 7:30-8:30 p.m., location varies. A social club for young people age 18 to 30. Details: Marc, 321-2261 or www.juneaurotaract.org.
Thursday, Sept. 24
Juneau Gastineau Rotary Club meeting, 7 a.m. every Thursday, The Prospector Hotel.
Women, Infants, and Children walk-in clinic, 9 a.m.-3:30 p.m., 3245 Hospital Drive, first floor. Free nutrition services for income-eligible women who are pregnant, breast-feeding or just had a baby, and for infants and children up to age 5. Details: 463-4099.
Storytime, 11 a.m., Douglas library. Details: 586-0434.
Juneau Chamber of Commerce luncheon, noon, Moose Lodge. Doors open at 11:30 a.m. Details: 463-3488.