Valley Toastmasters meeting, 6:10 a.m. every Tuesday, Henry's. Details: Jim, 789-3074.
TOPS (Take Off Pounds Sensibly), 8 a.m., Juneau Senior Center, 895 W. 12th Street. TOPS is a nonprofit weight-loss support group. Details: Betty, 364-2937.
Sewing Circle, 10 a.m.-4 p.m., Valley Senior Center. Details: Betty, 789-7236.
Life Ring, a support group for women, 11 a.m.-3 p.m. every Tuesday and Thursday, Cathedral of the Nativity basement, Fifth and Gold streets. Lunch is provided, all are welcome. Details: Cathedral of the Nativity, 586-1513.
Quilting Circle, noon-4 p.m. every Tuesday, Valley Senior Center. Sponsored by the Quilting Resource Center. Details: Betty, 789-7236.
Stitch 'N Knit, 12:45 p.m. every Tuesday, Juneau Senior Center. Details: 463-6175.
Juneau People for Peace and Justice, 5:15-6:15 p.m., Northern Light Church. Open to the public. Details: Amy, 586-4409.
Juneau Drum Dancers, 6 p.m. every Tuesday, Cedar Park Recreation Hall. Details: 586-3347.
Cribbage, 6:30 p.m. every Tuesday, Juneau Senior Center. Details: 463-6175.
New High School Forum, 6:30-8 p.m., Riverbend Elementary School. Details: 463-1700.
Community Schools Kung Fu and Tai Chi, 8-9:30 p.m., Juneau-Douglas High School. Details: 463-1717.
Wednesday, Sept. 24
Day of Quilting, Sewing and Good Fellowship, 10 a.m. every Wednesday, Resurrection Lutheran Church. Quilts donated to Lutheran World Relief. Details: 586-2380.
Low Impact Exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: 463-6175.
Storytime, 11 a.m., downtown library. Details: 586-5303.
"Good Grief Walk" at Perseverance Trail sponsored by Hospice and Home Care of Juneau, noon-1 p.m., meet at Hospice and Home Care of Juneau office, 419 Sixth St. Details: Mary, 463-6134.
Contract Bridge, 1-3 p.m., Valley Senior Center. Details: 463-6175.
Polaris House Arts and Drawing class, 3:30-5 p.m., 1705 Anka St., on the Gastineau Human Services campus. Free. Details: 780-6775.
Assembly Committee of the Whole meeting, 4:30 p.m., Assembly Chambers. The meeting topic is the New High School Project budget. Details: 586-0203.
"Saudi Arabia in Transition, the Middle East in Turmoil," by Gerald J. Stratton, Lt. Col., U.S. Army (Retired), presented by the Juneau World Affairs Council, 5:30 p.m. reception, 6 p.m. lecture, first floor of the Dimond Court Building.
Rotary Club Youth Exchange informational night, 6 p.m., Goldbelt Hotel's Nugget Room. Exchange students and Rotary Youth Exchange Officers will speak. Details: 586-2787.
REACH, Inc. Board of Directors meeting, 6:30 p.m., 213 3rd St. Open to the public. Details:586-8228.
Water Walking, 6:30-7:30 p.m., Augustus Brown Swimming Pool. Low-impact water exercise class. Details: 586-5325.
Juneau Macintosh Users Group meeting, 6:30-8:30 p.m., Mendenhall library Conference Room. Details: Ivan, 790-4826.
"Family to Family," a class for families of people with mental illness provided by Polaris House/NAMI Juneau, 6:30-8:30 p.m., 170 Anka St. Details: Sky, 780-6775.
Thursday, Sept. 25
Juneau Gastineau Rotary Club weekly meeting, 7 a.m., The Prospector Hotel. Details: 789-4354.
Trail of Time guided hikes, 10 a.m. and 2 p.m. daily. Mendenhall Glacier Visitor Center. Details: 789-6635.
Storytime, 11 a.m., Douglas library. Details: 586-5303.
Subdivision Review Committee meeting, noon, Marine View Building, 230 S. Franklin Street. Details: 586-5278.
Baby-Parent Time, noon-1:30 p.m., Bartlett Regional Hospital administration building classroom. For parents and their infants up to 1 year old.
Pinochle Games, 1 p.m. every Thursday, Valley Senior Center. Details: 463-6175.
Craft 'N Gab, 1 p.m. every Thursday, Valley Senior Center. Details: Judy, 789-6918.
Polaris House Crochet and Needlework class, 2-4 p.m., 1705 Anka St., on the Gastineau Human Services campus. Free. Details: 780-6775.
Kids Bead Circle, 4-6 p.m., Spirit Beads, 217 Fifth St. Details: 463-3220.