Senior menu for the week of Nov. 16-20

Monday, Nov. 16

Ham

Broccoli

Au gratin potatoes

Romaine and radish salad

Tuesday, Nov. 17

Beef stroganoff

Pasta

Peas and carrots

Spicy fruit cup

Wednesday, Nov. 18

Salmon loaf

Baked sweet potatoes and apples

Spinach salad

Rolls

Thursday, Nov. 19

Turkey and gravy

Potatoes

Green beans

Fruit salad

Rolls

Pumpkin pie

Friday, Nov. 20

Meatloaf

Mashed potatoes and gravy

Peas

Coleslaw

• These lunches are available at noon for anyone age 60 and older, at the Juneau Senior Center, Monday through Friday; Douglas Senior Center, Tuesdays and Thursdays; or Valley Senior Center, Wednesdays and Fridays. Beverages, including milk, water, coffee and tea, and desserts are also offered each day.

Call 463-6175 to reserve a meal and for further information. Free-will donations to help pay for the cost of the meals are much appreciated. A portion of the meal cost is paid by a grant from the Alaska Division of Senior and Disabilities Services.