Valley Toastmasters meeting, 6:30 a.m. every Tuesday, Valley Senior Center. Public invited. Details: Jim, 789-3074.
"Breath and Stretch" yoga exercise group, 10-11 a.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
Sewing circle, 10 a.m.-4 p.m. every Tuesday, Valley Senior Center. Details: Betty, 789-7236.
Rotary Club of Juneau meeting, noon every Tuesday, Baranof Hotel.
"Tuesday Noon Serenity" Al-Anon Family Group, 12:05-12:55 p.m. every Tuesday, Resurrection Lutheran Church library, 740 W. 10th St. Details: Barbra, 790-1029.
Stitch 'N Knit, 1 p.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
New Parents Group, 1-2:30 p.m. every Tuesday, downstairs at the Juneau Family Birth Center. All are welcome. Details: Shayna, 321-4121.
Boys & Girls Club of Juneau, 2:30-7 p.m. every Tuesday, 8825 Mallard St., behind the Nugget Mall. Open noon-7 p.m. on days school is closed or dismissed earlier. Details: 790-4534, 790-4535.
Board of Education worksession with the University of Alaska Southeast, 4:30-5:30 p.m., Juneau-Douglas High School library.
"Introduction to Microsoft Excel 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Juneau People for Peace and Justice, 5:15 p.m., Northern Light United Church. Open to the public. Details: Amy, 586-4409.
School Board meeting, 6 p.m., Juneau-Douglas High School library.
Cancer Support Group monthly meeting, 6:30 p.m., Juneau Family Health & Birth Center, conference room, 1601 Salmon Creek Lane. Details: 796-2273.
Capital City Quilters meeting, 6:30-8:30 p.m., Thunder Mountain High School library. Details: 789-1492.
Global Lens Series: "Opera Jawa" foreign film, 7 p.m., Juneau-Douglas High School auditorium. Subtitled film based on the novel, "The Abduction of Sita." $9 at the door, $7 students and seniors.
Juneau Yacht Club monthly dinner and program, 7 p.m., Juneau Yacht Club. Public invited. Details: Don, 789-9273.
"Pack Creek Bears and the Legacy of Stan Price" book release and reception, 7-8 p.m., Hearthside Books, Nugget Mall. Sponsored by Friends of Admiralty Island.
Douglas Advisory meeting, 7-9 p.m., Douglas library. Details: Mary, 465-1491.
Narcotics Anonymous game night, 7-9 p.m. every Tuesday, Rainforest Recovery Center behind Bartlett Regional Hospital, 3240 Hospital Drive. Details: 790-4567.
Wednesday, Nov. 19
Day of quilting, sewing and good fellowship, 10 a.m. every Wednesday, Resurrection Lutheran Church. Quilts donated to Lutheran World Relief. Details: 586-2380.
Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.
Memory Screening Day, 10 a.m.-2 p.m., Juneau Senior Center. To determine a need for additional medical attention. Free. Sponsored by Alzheimer's Resource of Alaska. Details: Amber, 586-6044 or www.alzalaska.org.
"Write For Your Life" group, 11 a.m.-noon every Wednesday, Mendenhall Valley library. Share a journal, memoir, a letter or poetry. Details: Dixie, 789-2068.
Senior ceramics, 10 a.m.-2:30 p.m. every Wednesday, Juneau Senior Center. Details: Betty, 463-6176.
Storytime, 11 a.m., downtown library. Details: 586-5267.
Glacier Valley Rotary Club meeting, noon every Wednesday, Juneau International Airport Aurora Room.
Adult Children of Alcoholic or Dysfunctional Families and Codependents Anonymous meeting, noon-1 p.m. every Wednesday, Northern Light United Church, 400 11th St.
Overeaters Anonymous meeting, noon-1 p.m., Valentine Building, 119 Seward St., Suite 1, Unity Center. Details: 789-8884.
Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.
Women Infant and Children walk-in clinic, 1-6:30 p.m., 3245 Hospital Drive, first floor. Free nutrition services for income-eligible women who are pregnant, breast-feeding or just had a baby and for infants and children up to age 5. Details: 463-4099.
Boys & Girls Club of Juneau, 2:30-7 p.m. every Wednesday, 8825 Mallard St., behind the Nugget Mall. Open noon-7 p.m. on days school is closed or dismissed earlier. Details: 790-4534, 790-4535.
Diabetes Education Class, 3-5:30 p.m., Robert F. Valliant Center, Bartlett Regional Hospital Board Room. Details: 796-8422.
"Introduction to Microsoft Word 2007" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
"Douglas Serenity Seekers" Al-Anon Family Group, 5:15-6:30 p.m. every Wednesday, Douglas United Methodist Church. Details: Lenne, 586-0152.
"Grief and the Holidays" public program, 6 p.m., Mendenhall Valley library conference room. For families and friends who lost a loved one through death. Sponsored by the Widowed Person Program. Details: Sue, 586-6424 or Sandy, 789-0355.
Juneau-Douglas Fish and Game Advisory Committee meeting, 6 p.m., ADF&G Headquarters, 1255 W. Eighth St., Caribou Conference Room. To discuss seat designation and establish criteria for holding designated seats on the committee. Details: Scott, 465-4046.
Mendenhall Flying Lions meeting, 6 p.m., Juneau International Airport, Aurora Room. Details: 796-2092.
Suicide Loss Support Group, 6-7:30 p.m., Twin Lakes. Sponsored by Hospice and Home Care of Juneau. Details: Ron, 790-4371.
"Parenting Your Three- to Six-year-old" class, 6-8 p.m., Juneau Family Birth Center. Free class. Taught by Sharlyn Berning. Details: 586-1203.
"Winter Driving: How to Drive Safety and Make Sure Your Car is Safe" informational class, 6-8 p.m., Juneau Police Department. Details: Lt. Kris Sell, 586-0618.
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