Today, Nov. 29
Community work service project, 9 a.m. every Sunday, Cornerstone, 9290 Hurlock Ave. Come dressed for the weather. Sponsored by Juneau Youth Services. Details: Brad, 523-6549.
Vinyasa Yoga Class, 10-11:30 a.m., Juneau Family Health and Birth Center. $10, Yoga for 'every-body': a gentle stretch to open up your day. Details: 586-1203.
Public Market: Family Day, 10 a.m.-5 p.m., Centennial Hall. Santa, entertainment and prizes for the family. $5 admission. Admission for Public Market at the Juneau Arts & Culture Center is free. Details: 586-1166 or firstname.lastname@example.org.
Adult Children of Alcoholic or Dysfunctional Families and Codependents Anonymous meeting, 11 a.m.-12:15 p.m. every Sunday, Assembly Chambers, across from Marine Park.
"Small Bath Updates" workshop, 1 p.m., Home Depot. Free. Details: 463-5034.
Narcotics Anonymous "Sunday New Beginnings" group, 7-8 p.m., Rainforest Activity Center, 3240 Hospital Drive, behind Bartlett Regional Hospital. Details: 790-4567.
Tech N9ne K.O.D. Tour, 8 p.m., Marlintini's Lounge. With local acts by DJ Judo and By-Polar. Must be 21. Tickets $25 in advance, $30 day of the show, available at Marlintini's and Aurora Projekt. Details: 789-0799.
Monday, Nov. 30
Low-impact exercise, 10 a.m., Juneau Senior Center and Valley Senior Center. Details: Lee Ann, 463-6175.
Toddlertime, 10 a.m., downtown library. At 11 a.m. at the Mendenhall Valley library. Details: 586-5267.
Bartlett Toddler Play Group, 11:30 a.m.-1 p.m., REACH, 213 Third St. Playtime for toddlers and support group for parents. No need to register. Details: 796-8975.
Juneau Lions Club meeting, noon every Monday, Prospector Hotel.
Brown-bag lectures series, noon-1 p.m., Sealaska Building, fourth-floor Board Room. Open to the public. Free. Selina Everson and Ethel Lund will give a joint lecture on the Alaska Native Sisterhood. Details: 463-4844.
Native Women's 12 Step Talking Circle, noon-1 p.m., Northern Light United Church, 400 W. 11th St.
Taku Toastmasters, noon-1 p.m., Federal Building, fifth floor conference room, Room 541. Public invited. A safe, fun environment to learn public speaking skills. Details: Jean, 463-5885.
Contract bridge, 1-4 p.m., Valley Senior Center. Details: Lee Ann, 463-6175.
Downtown Parking Management public meeting, 4:30-5:30 p.m. and 5:30-6:30 p.m., downtown library, large conference room. Details: www.juneau.org/cddftp/.
"Introduction to Web Design" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Arts Roundtable, 5:15 p.m., Juneau Arts and Culture Center. To talk about current local events in the arts world. Bring questions, updates on happenings in your organization, gallery or studio, and other topics of interest in the arts. Details: www.jahc.org or 586-2787.
Assembly annual retreat, 5:15 p.m., Assembly Chambers. Details: Laurie, 586-0216.
Overeaters Anonymous meeting, 5:30 p.m., Juneau Public Heath Center, downstairs conference room. Details: 463-1224.
Prenatal Yoga Classes: 6-7 p.m., Juneau Family Health and Birth Center. Free! Gently exercise and stretching for the pregnant mom. Details: 586-1203.
Healthy Pregnancy Class, 6-8 p.m., Bartlett Regional Hospital classrooms, Robert F. Valliant Administration Building. Free. Details: 796-8422.
Prenatal Yoga class, 6-7 p.m., Juneau Family Health and Birth Center. This ongoing class encourages gentle exercise and stretching for the pregnant woman. Details: 586-1203.
Water walking, 6:30-7:30 p.m., Augustus Brown Swimming Pool. Low-impact water exercise class. Details: 586-5325.
Tlingit and Haida Indians of the City and Borough of Juneau bingo, 7 p.m. every Monday, 3235 Hospital Drive. Details: Danielle, 463-5680 or 463-5690.
"Live and Let Live" Al-Anon Family Group, 7-8:30 p.m. every Monday, Rainforest Recovery Center, behind Bartlett Regional Hospital. Details: Terry, 463-3372.
Tuesday, Dec. 1
Valley Toastmasters meeting, 6:15 a.m. every Tuesday, St. Paul's Catholic Church, Parish Hall. Public invited. Details: Jim, 789-3074.
World AIDS Day event: Red Ribbon distribution, 10 a.m., University of Alaska Southeast campus. Details: www.alaskanaids.org.
"Breath and Stretch" yoga exercise group, 10-11 a.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
Sewing circle, 10 a.m.-4 p.m. every Tuesday, Valley Senior Center. Details: Betty, 789-7236.
Rotary Club of Juneau meeting, noon every Tuesday, Baranof Hotel.
"Tuesday Noon Serenity" Al-Anon Family Group, 12:05-12:55 p.m. every Tuesday, Resurrection Lutheran Church library, 740 W. 10th St. Details: Barbra, 790-1029.
National Family Caregiver Month Education series, 12 - 1:30 p.m., 895 12th Street, Mt. View Community Room. Team building is the theme for this year's Family Caregiver Month Training The four part series will meet each Tuesday in November. Topics Include how to safely lift and transfer a frail person, navigating Medicare and Medicaid, planning ahead for the end of life and emotional challenges facing caregivers, both hands-on and long distance. Snacks and Parking will be available. Details: 463-6177 or 463-6198.
Stitch 'N Knit, 1 p.m. every Tuesday, Juneau Senior Center. Details: Lee Ann, 463-6175.
New Parents Group, 1-2:30 p.m. every Tuesday, Juneau Family Health and Birth Center. Free! Meet other new parents and share the joys and challenges of parenthood. Topics change weekly Details: 586-1203.
Brown bag series: "Business Insurance" class with John Grummet, 5-7 p.m., Juneau Empire Building, third-floor conference room. Sponsored by the Alaska Small Business Development Center. Details: April, 463-3789.
"Introduction to Computers, Internet and E-mail" class, 5-7 p.m., The Learning Connection, 210 Ferry Way. Free. Details: 586-5718.
Juneau People for Peace and Justice meeting, 5:15 p.m. every Tuesday, Northern Light United Church. Details: Judith, 789-9229.
Family Night for Preschoolers, 5:30 p.m., downtown library. Details: 789-1235.
Assembly will hold a special meeting, 6 p.m., Assembly Chambers. Details: Laurie, 586-0216.
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