We’re about to explore a highly sensitive topic; Male enhancement. So sit back, relax, and breathe in deeply. If you’re anything like any of us, you saw male enhancement and automatically crossed your legs. But male enhancement has to do with so much more than peak sexual performance. Male enhancement is a multi-million dollar research and development industry because it concerns everything involved with being a man. From mental health to physical endurance and longevity, there’s a male enhancement solution for it all.
Sometimes it seems that there are more male enhancement supplements on the market than stars in the sky. But not all of them are equal, and some are seriously sketchy. To make your search for the best male enhancement pills easier, our editorial team has combed through countless clinical studies and spoken to reputable manufacturers to bring you only the top male enhancement pills. Before we dive headfirst into the 11 best male enhancement supplements available in 2021, let’s dive deeper into what they are and how they work.
The Top Rated Best Male Enhancement Pills to Buy
Here is our editor-approved guide to the best male enhancement supplements of 2022:
| Performer 8 | Performer 8 helps to make your performance 8X better in the bedroom with this all-natural male enhancement system |
|---|---|
| Prime Male | For improving sexual performance, this blend naturally and safely raises testosterone production |
| VigRX Plus | The world’s most popular male enhancement product |
| Hyper Male Force | A 100% pure and powerful formula for men’s sexual health and stamina |
| Savage Grow Plus | It contains 14 ingredients that form part of a 2000-year-old African ritual that lengthens the penis naturally |
| ProSolution | Doctors and experts recommend ProSolution to minimize premature ejaculation and a lack of sexual stamina |
| Male Dominator | An easy-to-use male enhancement capsule that is quick and powerful to give instant results |
| ExtenZe | A quick-acting, powerful pill that delivers powerful and hard erections to make you stay longer in the bedroom |
| StoneForce | The formula is proven to boost testosterone production to their maximum levels |
| Male Extra | Male Extra has sold 12 million pills and is a guaranteed solution to low libido and poor sexual desire |
| Semenax | Semenax is known for Increasing orgasm and semen flow through a clinically proven method |
| Niagara XL | It is the best male enhancement pill with natural ingredients with numerous health benefits in terms of male sexual health. |
| Ultra Boost Juice | With natural ingredients, this male enhancement supplement dilates the blood vessels for better flow of blood and therefore increased sexual function and sex drive. |
| Erectin | Erectin helps prevent the risk of premature ejaculation while also improving sex drive in men. |
| Rock Hard (New Alpha) | Rock Hard, formerly known as alpha is the best male enhancement supplement that is non-GMP, with zero side effects, and a number of health benefits. |
| Drachen | Certain male enhancement pills work through oral ingestion. Drachen, on the other hand, work through a spray technique. |
| Ultra Load | One of the most popular male enhancement pill brands in the market, UltraLoad has no side effects and is completely safe to use. |
| Barbarian XL | It is one of those dietary supplements that is competitively aligned with Male Extra in terms of both health benefits and pricing. |
| InstaHard | InstaHard is one of those male enhancement pill brands that ensures to amp up sex drive in men and improve male sexual health in totality. |
| ProExtender | This penis extender is not a male enhancement supplement but a device that aims to increase the size of the penis over time naturally and through safe means. |
Below we’ll put each one of these top choices under a microscope. One by one, we’ll cover every aspect of these male enhancement supplements.
Performer 8
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Maca root extract, Muira Puama extract, ferrous bis-glycinate, Panax ginseng, pine bark extract, grape seed extract |
| Key Features | |
| Other Perks | |
| Dosage | 2 pills |
| Money Back Guarantee | Lifetime money-back guarantee |
| Price | $64.99 |
Performer 8 comes under a list of natural male enhancement pills with a rare lifetime money-back guarantee. Performer 8 claims that if it does not work for you, you are entitled to a complete refund at any point after purchase. T
This male enhancement pill is the all-rounder to end them all. Performer 8 aims to deliver “massive” sexual function in addition to increased sex drive, stamina and semen production, and motility, with an aim for better sex life.
Performer 8 also results in better climaxes with stronger erections. These are the popular penis enhancement pills that allow men to experience penis enlargement in a few weeks of consuming the supplement. Unlike other top male enhancement supplements, Performer 8 is a soy-free, gluten-free, and vegan formula.
Prime Male
| Product Overview | |
|---|---|
| Ingredients | Magnesium, Vitamin B6, Bioperine, Boron, Korean Red Ginseng, Luteolin, Nettle root, Vitamin D3, and Zinc |
| Key Features | |
| Other Perks | |
| Dosage | 2 pills |
| Money Back Guarantee | N/A |
| Price | $50 |
Prime Male is a unique supplement in the list of top male enhancement supplements. The male enhancement supplement uses minerals, vitamins, and herbal extracts to increase your body’s testosterone levels.
As per male enhancement pill reviews, Prime Male is one that gives you amazing and effective penis enlargement results in a few days of consuming it.
You can expect to build lean muscle, shed excess weight, overcome fatigue and improve your overall mood. The male enhancement pill seems to be geared more towards total body health.
Just like most penis enlargement pills, Prime Male also works to ensure better blood circulation in the penile area for harder and long-lasting erections.
VigRX Plus
| Product Overview | |
|---|---|
| Ingredients | Damiana Extract, Asian red ginseng, Horny Goat weed,Muira Puama, Catuaba bark, Ginkgo Biloba |
| Key Features | |
| Other Perks | |
| Dosage | 2 tablets |
| Money Back Guarantee | 90-day money back guarantee |
| Price | $90.00 |
This might very well be the most accessible supplement on the list of male enhancement pills. Although it is available at leading retailers like Walmart and Amazon, the best place to buy VigRX Plus is on the official Leading Edge Health website.
While it doesn’t have the usual supercharged testosterone or virility claims, VigRX Plus aims to improve your blood pressure and support healthy blood flow. As we have seen with most of the enhancement pills on our list, blood flow is crucial in the male sexual health puzzle.
Healthy blood flow also positively impacts athletic performance and overall energy, so VigRX Plus is considered on the top number in male enhancement formulas for all men to take.
Hyper Male Force
| Product Overview | |
|---|---|
| Ingredients | Tribulus Terrestris, Astragalus Root Powder, Muira Pauma Bark, Tongkat Ali, Maca Root Powder, L-Arginine, Ginseng Root Powder, Catuaba Bark Powder, and Sarsaparilla Root Powder |
| Key Features | |
| Other Perks | |
| Dosage | 1 capsule |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $69 |
Hyper Male Force is one of the best male enhancement pills that claim to increase your physical performance. We’ve seen so many sketchy advertisements for products that have similar claims.
Dr. Kleimer used his extensive expertise to formulate Hyper Male Force with natural ingredients. This supplement ensures to add several inches to not just your penis length but also comes with various health benefits. According to Dr. Kleimer, you can add three inches or more within a few days of taking the formula the very first time, the reason why it is a renowned and best penis enhancement pill.
Savage Grow Plus
| Product Overview | |
|---|---|
| Ingredients | Maca Root Extract, Horny Goat Weed (Epimedium Extract), Tribulus Terrestris, Zinc Oxide, Microcrystalline Cellulose, Magnesium Stearate, and Silicon |
| Key Features | |
| Other Perks | |
| Dosage | 1 capsule |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $69 |
Savage Grow Plus is based on a penis elongation ritual native to Africa. According to village lore, the ceremony gives tribal villagers a penis length of 12 to 18 inches.
Similar to other penis enlargement pills, this male enhancement pill works to increase blood flow and enhance the sexual life of men. The supplement is an innovative mix of vitamins and minerals.
Savage grow plus is a revolutionary blend ensured to raise sexual stamina and increase the penis size naturally without any side effects.
ProSolution
| Product Overview | |
|---|---|
| Ingredients | Curculigo Orchioides Root, Asphaltum Exudate, Mucuna Pruriens Seed, Asparagus Adscendens Root, Withania Somnifera Root, Tribulus Terrestris Fruit, and Asteracantha Longifolia |
| Key Features | |
| Other Perks | |
| Dosage | 2 pills |
| Money Back Guarantee | 67-day money back guarantee |
| Price | $69.95 |
Brought to you by Leading Edge Health, ProSolution Plus is hailed as the world’s most effective male enhancement pill. ProSolution is among the best male enhancement pills, resulting in more prominent, harder erections, better orgasms, ensured ejaculation control, a stronger sense of sexual stimulation, and a natural alternative to other male enhancement pills.
ProSolution contains unique and natural ingredients that aren’t seen in many male enhancement pills.
ProSolution is specially designed to enhance the sexual health of men by increasing nitric oxide production and better blood flow.
Male Dominator
| Product Overview | |
|---|---|
| Ingredients | Tribulus Terrestris, Serenoa tree extract, Turnera diffusa leaf extract, Catuaba, Epimedium grandiflorum |
| Key Features | |
| Other Perks | |
| Dosage | 2 pills |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $69 |
This is another one of the best male enhancement pills that claim to increase your physical endowment, this time, by as much as four inches within the first few weeks. Male Dominator uses all-natural ingredients to increase blood flow, testosterone production, increase muscle mass and energy output.
Male Dominator is a perfect male enhancer, a great solution to ensure proper erectile function; therefore, it makes medical sense by increasing blood flow and proper working of blood vessels.
Male Dominator can even improve your length and sex drive effectively. Even if it does not add literal inches to you, it will make your erections more robust and give you that good masculine feeling for better sex lives.
ExtenZe
| Product Overview | |
|---|---|
| Ingredients | Piper Longum, Ginger, Tribulus Terrestris, Damiana, Korean Red Ginseng, Zinc, Folate, Yohimbe, Gamma Amino Acid, Puama extract, and antler |
| Key Features | |
| Other Perks | |
| Dosage | 2 pills |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $35.99 |
This is one of the best male enhancement pills. You’ve probably seen these enhancement pills on the shelves at CVS, Walgreens, and many other drugstores and retailers. ExtenZe is available in a liquid capsule or liquid formula and contains many vitamins, herbal extracts, and minerals.
ExtenZe has more ingredients than other sexual enhancement pills, and the reason for this is to give your body more to work with. As with most male enhancement pills, your body’s natural chemistry affects what kind of treatments work best for what you’re trying to achieve.
The ingredients are also in smaller doses than other male enlargement pills so your body can adjust and regulate easier than with other male enhancement products.
Extenze comes with numerous hormonal and nutritional benefits that work on better production of testosterone and long-lasting erections. This natural male enhancement supplement works by increasing the oxygen level in blood vessels, resulting in better nitric oxide production.
StoneForce
| Product Overview | |
|---|---|
| Ingredients | Epimedium Extract, Maca root extract, Velvet bean, Zinc, Asian Ginseng, Vitamin B6, Muira Puama Root extract |
| Key Features | |
| Other Perks | |
| Dosage | 2 pills |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $69 |
Stone Force is another name in the category of best male enhancement pills specially designed for better sexual function and overall sex life. Stone Force claims to have worked on thousands of men in regards to improved sex drive and sexual health.
Stone Force aims to improve your sexual performance. Stone Force has to be taken daily or before sex, resulting in solid and longer-lasting erections and increased sex drive for both you and your partner. Stone Force looks to be a strong contender in sexual enhancement for him and her and them.
Male Extra
| Product Overview | |
|---|---|
| Ingredients | Pomegranate, L-Arginine HCL, Cordyceps, Zinc, Niacin, MSM, L-Methionine |
| Key Features | |
| Other Perks | |
| Dosage | 3 pills |
| Money Back Guarantee | 100-day money back guarantee |
| Price | $64.99 |
Male Extra is under a list of popular male enhancement pills to improve sex life. These male enhancement pills work towards increasing the penis size and increasing nitric oxide level. Male Extra aims to improve penile blood flow and thus give you better erections; hence it is a known penis enlargement product.
Male Extra male enhancement formula also claims to further enhance your bedroom’s performance by boosting oxygen and nutrient delivery to your cells. To achieve all this, Male Extra contains ingredients linked to nitric oxide production.
Semenax
| Product Overview | |
|---|---|
| Ingredients | Catuaba bark, pumpkin seed, Vitamin E, Swedish pollen flower, L-Arginine, L-lysine, epimedium leaf, Pine bark extract |
| Key Features | |
| Other Perks | |
| Dosage | 2 capsules |
| Money Back Guarantee | N/A |
| Price | $59.95 |
While others aim at stamina and penile blood flow, the only product in this list of male enhancement formulas that primarily targets semen production is Semenax. Semenax claims to be able to improve semen volume, thereby affecting the intensity of your orgasms. This male enhancement pill goes a long way toward improving your confidence, so it has our seal of approval.
The clinicians behind Semenax say that these ingredients nourish the male reproductive system, simultaneously boosting your body’s natural semen production. All this ultimately means longer orgasms and increased sexual performance.
Niagara XL
| Product Overview | |
|---|---|
| Ingredients | Zinc, Fenugreek Seed, Maca Root Extract, Pine Bark Extract, Mucuna Pruriens Seed Extract, Solomon’s Seal, Korean Ginseng, and others |
| Key Features | |
| Other Perks | |
| Dosage | 2 capsules |
| Money Back Guarantee | 365-day money back guarantee |
| Price | $67 |
Problems in the bedroom? Don’t worry. You have unique solutions such as Niagara XL which is very effective in treating erectile dysfunction to some extent and other related conditions that cause you trouble and lower your self-esteem.
This supplement can effectively increase semen volume. It contributes to enhanced experiences in your bedroom life and is capable of increasing sexual desire which tends to fade away with age. It can help you boost sexual performance so that you don’t disappoint your partner anymore.
It increases sexual arousal greatly. It is one of the top sex pills for men on our list and it offers other health benefits as well. Some of these include improved focus and concentration, sperm production, and increasing muscle mass.
You can use these supplements to prevent premature ejaculation which is a very common problem faced by many men who enter their late 30s or 40s.
Ultra Boost Juice
| Product Overview | |
|---|---|
| Ingredients | Congo Carrot, Banana, Alfalfa Leaf, Spirulina, Eleuthero root, Korean ginseng root, and others |
| Key Features | |
| Other Perks | |
| Dosage | 1 scoop |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $69 |
If you are looking for ways to enhance your experience in the bedroom and satisfy your partner completely, then Ultra Boost Juice might be the optimal natural male enhancement pill for you.
It is a purely organic substance that does not use any artificial ingredients. It comes with a 60-day refund so that you can be reassured that you are getting the right product.
It provides other health benefits as well including helping with the building of muscle. If you are having trouble treating erectile dysfunction and you feel that you do not have enough semen volume to maintain optimal fertility, you can use this supplement safely.
It helps you boost sexual performance and increases sexual desire. Sexual arousal can be quite difficult for people after they enter their 40s and 50s. You can use this safe alternative solution to tough prescription medication that causes a lot of adverse effects.
Erectin
| Product Overview | |
|---|---|
| Ingredients | Saw Palmetto Berry, Muira Pauma Bark Extract, Ginkgo Biloba, Chinese Hawthorn, Damiana Extract, and others |
| Key Features | |
| Other Perks | |
| Dosage | 2 capsules |
| Money Back Guarantee | 67-day money back guarantee |
| Price | $60 |
This is yet another supplement that has been composed entirely of organic ingredients. Erectin proves to be effective in treating erectile dysfunction symptoms to some extent and increasing the levels of semen volume so that lack of fertility is not a problem even if you have crossed a certain age.
You have to take the supplement every day to boost sexual performance and increase sexual desire which can be very helpful for improving your relationship with your partner and spicing things up. You will find that sexual arousal is not a problem anymore even at your age.
This is one of the top sex pills for men on our list and it is super effective and getting rid of problems such as erectile dysfunction. You can derive other health benefits as well by consuming the supplement every day.
Rock Hard (New Alpha)
| Product Overview | |
|---|---|
| Ingredients | Cistanche, Tribulus Terrestris, Nettle Root, Goji Berry, Salvia Root, Moringa Root, Eucommia Bark, and Horny Goat Weed |
| Key Features | |
| Other Perks | |
| Dosage | 1 scoop |
| Money Back Guarantee | N/A |
| Price | $22 |
This is a unique and excellent supplement that can be relied on for multiple health benefits because it contains very organic ingredients such as Tribulus Terrestris, Nettle Root, Goji Berry, Salvia Root, Moringa Root, etc. It does not cause any allergies either.
Rock Hard by New Alpha is one of the top sex pills for men out there that works to increase penile blood flow. You will notice changes from within and will not suffer from conditions like sexual dysfunction.
Your sexual intercourse will be more enjoyable for you and your partner with continued use of the supplement.
Overall, it can be classified as one of the top natural male enhancement pills to prevent premature ejaculation. It also keeps you energetic throughout the day.
Drachen
| Product Overview | |
|---|---|
| Ingredients | Moomiyo, GABA, L-dopa, L-glutamine, L-arginine, L-tyrosine, and others9 |
| Key Features | |
| Other Perks | |
| Dosage | 3 sprays |
| Money Back Guarantee | 60-day money back guarantee |
| Price | $69 |
If you are tired of taking pills, one after the other for various reasons that offer different health benefits, it is time to take a more innovative approach. Unlike regular sex pills for men,
Drachen is available in a convenient spray form that you can apply to the tip of your tongue. It has been designed this way by the manufacturer to enhance the bioavailability of the supplement.
If you are suffering from sexual dysfunction that is not letting you enjoy sexual intercourse properly, there is a definite way to increase sexual pleasure by using this supplement regularly. You will have to use it at least thrice a day to improve sexual performance.
You will also notice that you are able to prevent premature ejaculation in the long run with continued usage.
Ultra Load
| Product Overview | |
|---|---|
| Ingredients | L-Citrulline, Black Maca, Shilajit (Primavie®)Pine Bark Extract, Vitamin-B6, Vitamin-B12, Zinc, and Bioperine |
| Key Features | |
| Other Perks | |
| Dosage | 3 capsules |
| Money Back Guarantee | 100-day money back guarantee |
| Price | $69 |
This is possibly the best male enhancement supplement on the market today. It uses a very natural formation and does not cause any harmful effects to the body.
UltraLoad is among the best sex pills for men because of its ability to prolong sexual intercourse and prevent any conditions related to a sexual dysfunction that is affecting your life in the bedroom.
With regular usage, you also noticed other health benefits other than just increased sexual pleasure. It helps in sustaining penile erections for longer periods of time. You will have no trouble in satisfying your partner.
Your erectile function will be improved tremendously and you will not suffer from unnecessary effects of aging. Dysfunction is common in people of old ages and the supplement can prevent that.
Barbarian XL
| Product Overview | |
|---|---|
| Ingredients | Boswellia tree resin, Ashwagandha, Tongkat Ali, Korean Red Ginseng, Shilajit, and others |
| Key Features | |
| Other Perks | |
| Dosage | 2 capsules |
| Money Back Guarantee | 180-day money back guarantee |
| Price | Starts from $49 |
There are so many options for good sex pills for men that it might be difficult to come across the one that is right for you. If you are looking for ways to get rid of any sexual dysfunction that you might suffer from because of age or other reasons, you could try Barbarian XL.
Not only does it increase the duration of sexual intercourse, but it also offers other health benefits that comprehensively improve your performance in the long run.
It contains natural sexual performance enhancers that can be used to prevent problems that are affecting your bedroom life.
It is effective in its action to prevent premature ejaculation so that the intercourse lasts for longer periods of time just like you and your partner would like it.
InstaHard
| Product Overview | |
|---|---|
| Ingredients | Niacin, Zinc, Muira Puama Leaves Powder, Kola Nut Powder, Avena sativa leaf powder, ginger root powder, Barrenwort Leaves, and others |
| Key Features | |
| Other Perks | |
| Dosage | 2 capsules |
| Money Back Guarantee | 180-day money back guarantee |
| Price | $69 |
If you are looking for a safe and secure supplement that does not lead to any unwanted adverse effects but can help increase penile blood flow just like prescription products would, then this might be a great option for you.
It is ideal for those who want to enjoy better sexual performance and get rid of premature ejaculation. InstaHard will help you get turned on instantly and also provide you with other health benefits.
These are some of the best male enhancement pills on the market where there are several sex pills that have numerous false claims.
You can enjoy better sexual intercourse without worrying about any problems of sexual dysfunction by using this supplement regularly as suggested.
ProExtender
If you are worried about the size of your penis, you do not have to be anymore. If you tend to associate better sexual performance with the size of your male organ, then ProExtender can help you boost your confidence and increase the size with continued usage.
It is an effective and permanent solution that can improve male sexual health and male sexual function.
We are not sure whether it offers other health benefits. But it is certainly better than many sex pills that cause numerous adverse effects on the body.
It is safe to use and a good way to prevent premature ejaculation. It improves the flow of blood and helps increase the size of your penis over time.
Our Ranking of the Best Male Enhancement Pills Explained
It’s a well-known fact that not all men’s health supplements make good on their claims and promises. To separate fact from fiction, the following measures were applied to assess each product:
Quality Ingredients
Supplements designed to enhance male performance are only as good as their ingredients. The best male enhancement pills use ingredients demonstrated to be safe, effective, and backed by rock-solid science.
On the flip side, ineffective formulas contain uncommon and largely unknown extracts and are usually backed by the most deficient definition of science, or worse, no science at all. So that all of the male enhancement pills on our list are safe for human consumption.
We also recommend you to buy male enhancement pills or any sort of dietary supplements made with only quality ingredients to avoid male enhancement scams.
Price and value
Because we understand that budgeting differs from person to person, we’ve tried to include male enhancement pills across a wide range of prices. While it’s often true that you get what you pay for, it’s possible to pick up a good supplement without having to rob a bank.
Scientific evidence
The majority of popular male enhancement pills have claims and promises that are scientifically impossible. Many have failed to complete the clinical trials necessary to prove that the formula works. Across the male enhancement industry, there is very little evidence to support claims.
Some companies perform clinical trials on one dosage, and then as soon as the product goes on sale, a different dosage is recommended.
Male enhancement pills that promote male sexual health should contain precisely the exact concentrations of the active ingredients used in the studies.
These amounts are reliable and work as they are advertised to. To sum up, all the male enhancement supplements on our list are backed by objective peer-reviewed research.
Manufacturer Reputation
Unfortunately, the supplement market for male enhancement pills is rife with scam artists. Some supplement manufacturers are even known to vanish overnight once they have taken your financial information.
Sexual health is something you should always consider before taking male enhancement pills. For this reason, we’ve only included supplements that enhance male health made by trustworthy manufacturers and healthcare professionals.
Labeling Transparency
Some disreputable male enhancement pill manufacturers conceal inefficient dosages behind proprietary formulas. Others flatly refused to provide testing outcomes or a complete list of ingredients and side effects.
If the label of male enhancement supplements does not answer questions relating to efficacy, scientific validity, and side effects, you should look elsewhere.
Male Enhancement Pills: the Scientific Approach
It has been shown that natural ingredients are perfectly capable of supporting sexual function, libido, and male energy. Many ingredients found in male enhancement supplements are designed to create testosterone in the body.
Others increase the width of blood vessels, granting blood easier passage to circulate, enhancing the strength and duration of your erections. So taking male enhancement pills can be helpful.
Below, we will take an even deeper look at what science has to say about male sexual performance-enhancing supplements.
Approximately 4 out of 10 men over 40 suffer from mild to significant erectile dysfunction symptoms. You are more likely to develop erectile dysfunction as each year passes. As you age, the level of testosterone in your body may decline, the pressure at which your blood flows might worsen, and your hormones may fluctuate.
Energy levels are also known to decrease as you get older. Most male enhancement supplements work by preventing the body’s natural aging process and its effects on male performance. Therefore by taking the right supplements, you can support your sexual health and overall well-being, no matter how old you are.
Men enhancement products like ExtenZe contain a traditional west African herb called Yohimbe. Yohimbe is obtained from a tree species known as Pausinystalia Yohimbe. West Africans have used this herb for centuries in the treatment of sexual dysfunction.
Scientific studies have shown that Yohimbe blocks Alpha-2 adrenergic receptors. Receptors such as these are usually the culprits preventing you from achieving and sustaining an erection. Moreover, they contribute to the production of nitric oxide.
Yohimbe increases blood flow to the male organ by obstructing these receptors and increasing nitric oxide levels.
Blood flow is another issue targeted by many popular supplements for men. While this is not exclusively an aspect of sexual performance, healthy blood flow allows you to achieve an erection with increased ease.
Studies show that high doses of L-arginine can increase blood flow; however, others have concluded that it has little to no effect on erectile dysfunction.
According to these studies, L-arginine is more effective in doses of 5,000 mg and higher. There are, however, few supplements that contain more than 1,000 mg of it.
Horny goat weed certainly has the right name for its purpose. For centuries, traditional medicine has used it as a means to enhance sexual performance in males. The reason horny goat weed is so effective is that it contains an active ingredient called icariin.
This ingredient is known to block phosphodiesterase type 5. PDE5 can stop the arteries and vessels in your phallus from widening. As an inhibitor of PDE5 horny goat weed can make it easier to achieve an erection.
However, most of the clinical tests on this substance have been performed on rats, not humans. Animal studies have found that many rats who were given horny goat weed had reduced erectile dysfunction symptoms.
If you have enough Zinc in your system, ingesting more Zinc won’t improve erectile dysfunction or increase testosterone. However, it is possible to improve your sexual performance by using zinc supplements if you’re not getting enough Zinc from your regular diet.
In a study, researchers concluded that ingesting 30 mg of Zinc in a day leads to higher overall testosterone levels. However, a similar clinical trial showed no added benefits in subjects already getting their recommended zinc intake.
Vitamin D is yet another essential ingredient in testosterone production and overall sexual performance. Vitamin D deficiency results in the body struggling to maintain average testosterone production.
Another herbal extract found in supplements for men is Tribulus Terrestris. Tribulus Terrestris has been a popular aphrodisiac for centuries, much like other male enhancement supplement ingredients.
Unlike some ingredients, however, Tribulus Terrestris is one of the ingredients that has been scientifically proven to have aphrodisiac properties. Researchers discovered in 2014 that Tribulus Terrestris elevated the female sex drive.
Supplements that claim to boost semen volume are another essential claim of male enhancement products. The good news is that specific ingredients can affect the volume of sperm positively.
For example, many men are known to ingest Zinc for increased testosterone levels and upping the quality of sperm. The following ingredients are associated with sperm volume and quality: D-aspartic acid, fenugreek, maca root, and Ashwagandha.
Male enhancement is best achieved through exercising more often.
The best supplements that boost male performance are backed by science and use ingredients that have been proven to give sexual stamina a boost. It is well established that specific vitamins, herbs, and minerals improve sexual function.
There are a variety of ways in which you can increase your performance by selecting the appropriate male enhancement product.
The 10 Best Natural Ways to Increase Sexual Performance in Men
While male enhancement supplements can work independently, you can increase their efficacy through dietary changes, lifestyle, and exercise habits.
Ten highly regarded ways to increase male performance naturally are listed below:
Balance out your diet
It might surprise you to find out that a healthy diet may lead to higher testosterone levels, desire, and libido. Eating right also has other health and wellness benefits. Be sure you’re getting enough vitamin D, zinc, and other minerals and vitamins. Without these, your body is quite literally being deprived of the nutrients necessary for sexual health. Whether the need for weight loss pills, fat burners, or appetite suppressants, maintaining a healthy weight is ideal for overall sexual health and performance.
Exercise
Spending 20-30 minutes exercising each day will help increase your penile blood flow. Not getting enough exercise will impact your penile blood flow, which will negatively affect your sexual performance.
Exercises that increase strength are directly linked to elevated testosterone production and are associated with weight loss.
Several studies have concluded that men who regularly do weightlifting or strength training have more elevated testosterone than those who don’t. Another way to increase your testosterone levels is by doing exercises such as bench presses, deadlifts, and squats.
Try to focus your exercises on the body’s largest muscles, for instance, your butt, legs, and chest.
A Final Word of Advice
Do not use male enhancement pills or penis extender devices before doing your research. Each male performance problem is different, and your supplement regimen should be tailored to your needs.
We hope that with this guide of the top supplements in the male enhancement industry, you’ll be able to make a more informed decision about which formula and product are right for you.
None of the supplements mentioned on our list of highest-rated male enhancement pills in 2021 has been linked to many severe side effects. However, you should still exercise caution with dosages and use only the dosage recommended by the product manufacturer.
Most of the potential adverse health consequences of recent studies on leading male enhancement pills were overused.
The medical community has extensively researched the ingredients used in the formulas that appear on our list. While none of the male enhancement pills on our lists have been proven to increase your physical endowment permanently, many of these formulas target testosterone levels and blood flow to impact your performance behind closed doors positively.
One thing the industry of male enhancement has in spades is a contradiction. There have always been scams in the supplement industry, many of which are harmful and unsafe.
Male enhancement pills are becoming increasingly popular among even young men in their early 20s.
Male performance enhancement products are also no longer exclusively focused on increasing penis size. Testosterone levels significantly impact male development and performance. Manufacturers acknowledge this now.
Men can now get natural and sustainable solutions to their testosterone and performance problems with the next generation of male enhancement pills.
The Top Male Enhancement Supplements in 2022 Conclusion
Male enhancement pills are used to elevate various aspects of men’s sexual performance. Numerous supplements heighten testosterone, an essential hormone in men affecting weight, sex drive, and energy.
Other supplements focus on increasing blood flow, allowing men to achieve and maintain erections. Herbal remedies and extracts have confirmed historical uses on libido and sex drive.
While not all male enhancement pills are entirely truthful in their claims, sticking to the list above should yield the results you are looking for. If you decide to do your research, use the pointers in this article, and ask all the relevant questions as we have done.
Remember, when it comes to your sexual health, you should not take any unnecessary risks.
