An Alaskan takes on the heat

One lap around the parking lot to warm up, and I was glazed in the layer of anticipatory sweat that an Alaskan gets when he’s visiting Tucson and has been awake just long enough to eat an energy bar, drink water and drive to the local CrossFit. First up at the 6:30 a.m. workout? Run a mile. Then rowing, then other stuff like pull-ups and v-ups to fill 30 minutes.

I don’t mind running. The previous week I ran two miles worth of 800s, but it was 54 degrees and overcast in Ketchikan, Alaska. At 6 a.m. here in Tucson, it’s 70.

I’m toast.

But that’s sort of the point. Best-case scenario: stuff is lifted, carried, hauled or jumped over, causing little muscle tears that will heal stronger and bigger than before, #swole. Sorta. This is usually done in a familiar location, but when you take your desire for fitness on the road, all of a sudden you’re gasping for air that feels like hot breath, not the cool refreshing ocean.

It doesn’t matter if you’re just going on a vacation jog, or working out in the hotel fitness room, it’s different. It’s a struggle.

If you happen to be there with a family rival, you not only feel obligated to work out, but also to work the competition over.

You finish the mile run ahead of your brother, which is good, but after the wall climbers you collapse with such vigor that you wake up a baby sleeping in a car seat in the corner…which is bad.

Then you go back outside for 2000 meters of rowing. It’s getting hotter. Mean hot. Baked Alaskan hot. But you stay with it. It’s not your gym, but these are your people. You met them before you were fully awake and now you’re sweating with them as the clock slowly, almost defiantly, makes its way to 30:00.

You don’t care what the rest score, or where you place – as long as it’s faster than whomever you came with, in my case, my brother.

When it’s done, it was horrible, but it’s over. You get the gym shirt to wear like a badge of voluntary misery and talk to your new friends. Yeah, you could have pretended you couldn’t find a place to work out, or say vacations are for relaxing and no one would have cared, but you made it work.

Besides, the post-workout meal opportunities out in The World are so much better than The Island, and after the beating you endured, nothing is off limits.

• Jeff Lund lives and writes in Ketchikan.

More in Neighbors

Sheet pan tomato soup garnished and served. (Photo by Patty Schied)
Cooking For Pleasure: Sheet pan tomato soup

Whenever I get my hair done at Salon Cedar, owner Brendan Sullivan… Continue reading

(Image by the New Jersey Division of Elections)
Gimme A Smile: Halloween/Election Day merger

We’ve got a couple of important holidays coming up: Halloween and Election… Continue reading

Brent Merten is the pastor of Christ Lutheran Church in Juneau. (Courtesy photo)
Living and Growing: The eye of the needle

One day, a rich young man approached Jesus, asking him what he… Continue reading

Cookie jars in the shape of a house and a mouse are among the more than 100 vintage jars being being sold as a benefit on Saturday, Oct. 26, at Holy Trinity Episcopal Church. (Photos by Bill Andrews)
Neighbors events, announcements and awards for the week of Oct. 20

More than 100 vintage cookie jars on sale during Oct. 26 benefit… Continue reading

Jennifer Moses is a student rabbi at Congregation Sukkat Shalom. (Photo provided by Jennifer Moses)
Living and Growing: Joy after sorrow during celebration of Sukkot

As you read this column Jews around the world are preparing to… Continue reading

Nine-hour pork roast ready for serving. (Photo by Patty Schied)
Cooking for Pleasure: Nine-hour pork roast with crackling

For a few months now I have been craving an old-fashioned pork… Continue reading

Laura Rorem. (Courtesy photo)
Living and Growing: The power of real hope

Highly compatible, Larry and my strength was in our ability to merge… Continue reading

(U.S. Forest Service photo)
Living and Growing: Common ground. Common kindness.

I write this piece from the perspective of one who believes in… Continue reading

Twin rainbows are seen from the Mendenhall Glacier Visitor Center on Wednesday. (Laurie Craig / Juneau Empire)
Neighbors briefs

Mendenhall Glacier Visitor Center shifts to winter hours The Mendenhall Glacier Visitor… Continue reading

Most Read