Eating Wild: Blistered Beach Asparagus & Dungeness Crab Salad

Eating Wild: Blistered Beach Asparagus & Dungeness Crab Salad

Beach asparagus is truly the best pickle you’ll ever have.

“It’s July in Juneau in your mouth!” was how my friend Kate described this beach asparagus, Dungeness crab and tarragon salad.

This is how you spend a Saturday night when one of your best food buddies is in town. It was midnight and after tossing around ideas, and raiding our friend Traci’s fridge, we had a late-night taste test that proved we’d hit on a keeper.

If you’re unfamiliar with beach asparagus, this succulent marsh-loving plant is possibly my favorite foraged vegetable. I’ve recently seen it available for purchase at both IGA Foodland and Rainbow Foods. As far as I can tell, beach asparagus is only called beach asparagus in Southeast Alaska, although it grows in similar climates around the world. The plant’s fashionable name is “sea beans,” in Britain you’re more likely to see it called salicornia or samphire, and in Turkey, deniz borulcesi. One of the dozens of other common names for this plant is a dead giveaway for one of the best uses of beach asparagus — “pickle weed.” Using a basic pickle recipe, beach asparagus is truly the best pickle you’ll ever have.

ADVERTISEMENT
0 seconds of 0 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:00
00:00
 

When I’ve got beach asparagus in my fridge, I throw it in every single dish. In its raw form, beach asparagus has a perfect crunch. You’ll find this plant in low sandy marsh areas that are covered only at the very highest tide. Beach asparagus retains a delicious saltiness which balances against a slight sweetness and “green” flavor, all of which combines beautifully with sweet Dungeness crab, tarragon and lemon.

We sat down and ate this salad straight out of the mixing bowl. To share, serve cold with crackers or crostini, or serve individually over a simple salad of lightly dressed greens.

Blistered Beach Asparagus & Dungeness Crab Salad

• Prep time: 10 minutes (45 if you have to cook and shell your crab)

• Servings: 4

• 1 cooked dunganess crab, shelled

• 1 handful beach asparagus (~ 1 heaping cup), cleaned and torn into 1” pieces

• 2 radishes, matchsticks

• ½ lemon

• 2 tbsp mayo

• 1 tbsp fresh tarragon, finely diced

• Salt & pepper to taste

In this recipe we “blistered” half of the beach asparagus we used. The blistered beach asparagus is a little sweeter, and slightly less crunchy than the raw beach asparagus. I really enjoyed the variety in texture, but this recipe is delicious if you use all raw or all blistered beach asparagus.

If your crab isn’t cooked, break in half by cracking down on the breast plate, either with a chef’s knife, an awesome rock, a fence post, or whatever else you think might work. I typically quickly grab the crab’s legs, one side in each hand, and crack the crab’s breast plate on the sharp corner of my porch. Pull off the top of the shell and scoop out the guts. Fill a large lidded pot with 1 inch of water, put your steamer rack in there, bring to a boil, add your raw crab halves and cover. Steam for about 8-10 minutes per crab, or until the shell is bright red and the meat is opaque white. Remove and cool either in an ice bath or run under cold water. There’s a bunch of different ways to cook a crab, but I think steaming results in the most tender meat. If you’ve got a live crab on your hands and don’t feel up to cracking it in half before cooking, you can always steam them and then clean, but you’ll need to steam them a little longer.

For the blistered beach asparagus, get a large cast iron screaming hot. Make sure your beach asparagus is dry and throw half of the beach asparagus in the hot skillet without any oil. Toss and cook until just browned, about 2 minutes. If you’re going to blister all of your beach asparagus, you may need to do it in batches to ensure that you’re not over-crowding the pan. Once browned, mix with the rest of the ingredients.

Be sure to wait and taste your final salad before you salt. Beach asparagus is naturally salty, and depending on where it comes from, can be very, very salty. You can also choose to add the second half of the lemon ahead of time or serve with a slice of lemon. I liked more lemon than Kate did, so I’d say, as you do with salt and pepper, use your own judgement.


Erin Anais Heist is a food blogger in Juneau. Readers can contact her at foodabe.com, or on Instagram or Twitter at @erinanais. “Eating Wild” recipes publish every other week.


Eating Wild: Blistered Beach Asparagus & Dungeness Crab Salad
Eating Wild: Blistered Beach Asparagus & Dungeness Crab Salad

More in Neighbors

The downtown Juneau cruise ship dock on a clear March day. (Mark Sabbatini / Juneau Empire file photo)
Living and Growing: Seeking joy during times of great uncertainty

“This is the greatest act of power I have come to know:… Continue reading

Sabrina Donnellan and her family attend a community luncheon for federal employees at Shepherd of the Valley Lutheran Church on Saturday, March 8, 2025. (Jasz Garrett / Juneau Empire file photo)
Living and Growing: Choose empathy during these difficult times

“It is your concern when your neighbor’s wall is on fire.” —… Continue reading

Braised carrots with garlic and thyme, freshly cooked. (Photo by Patty Schied)
Cooking For Pleasure: Braised carrots with garlic and thyme

When I was growing up, my parents never, ever served cooked carrots… Continue reading

On a nice day it’s always safe to talk about the weather. (City and Borough of Juneau photo)
Gimme A Smile: What to say when you’ve got nothing to say

It could happen, right? Despite your very best efforts, you could find… Continue reading

A black bear sow and her cub walk along the Trail of Time at the Mendenhall Glacier Visitor Center. (Michael Penn / Juneau Empire file photo)
Living and Growing: The bear

The folks of Southeast Alaska are fortunate in that we sometimes experience… Continue reading

Laura Rorem is a member of The Evangelical Lutheran Church in America. (Courtesy photo)
Living and Growing: Practicing true patience

“Have patience, have patience, Don’t be in such a hurry, When you… Continue reading

Just-baked cinnamon rolls ready to serve. (Photo by Patty Schied)
Cooking For Pleasure: Easy cinnamon rolls

My father really loved cinnamon rolls. In his later years I would… Continue reading

The Rev. Tim Harrison is the senior pastor at Chapel by the Lake. (Courtesy photo)
Living and Growing: The numbers tell the story

I love numbers and math. One of my first career aspirations was… Continue reading

Page Bridges of Holy Trinity Episcopal Church in Juneau. (Photo courtesy of Page Bridges)
Living and Growing: Spiritual self defense

True spiritual power is quiet, under the radar. One beautiful thing about… Continue reading

A bowl of gumbo. (Photo by Patty Schied)
Cooking For Pleasure: Shrimp gumbo for Mardi Gras

I love gumbo. Several years ago I was lucky enough to go… Continue reading

Nuns wait for a seating area to be opened before a recitation of the rosary for Pope Francis’ health at St. Peter’s Square in Vatican City, on Monday night, Feb. 24, 2025. (James Hill/The New York Times)
Living and Growing: Let us journey together in hope

Friends, we are a little over a week away from the beginning… Continue reading

Fresh rainwater sits on top of the ice at Auke Lake. (Michael Penn / Juneau Empire file photo)
Gimme A Smile: Looking for spring in all the wrong places

Is it spring yet? Is it spring yet? We’re through Valentine’s Day,… Continue reading