Fred LaPlante is the pastor at the Juneau Church of the Nazarene. (Photo courtesy of Fred LaPlante)

Fred LaPlante is the pastor at the Juneau Church of the Nazarene. (Photo courtesy of Fred LaPlante)

Living and Growing: Be a blessing

Years ago, I learned a great acronym, B.L.E.S.S. “B” stands for “Begin with Prayer.” “L” stands for “Listen.” “E” stands for “Eat with others.” The first “S” stands for “Serve others.” The final “S” stands for “Share the Story.” This concept is from Dave Ferguson. I love the way each of us can bless everyone we meet. It might also change how we interact in person and online.

“Begin with Prayer” means we go to the One who hears and wants to interact with us. Talking to God is often the last thing we do, but it should be the first place, the first thing we do every morning when we wake. We ask God what he wants, share with him what we want, and discuss the day and how we should proceed. Prayer is a conversation between us and our creator, who knows so much more than we do.

“Begin with Prayer “leads us to the “L,” “Listen.” This is not just hearing, but truly understanding and valuing the other person. Active listening is a powerful way to show someone that they are important, a bearer of God’s image. We all long to be seen and heard, and active listening can fulfill that need.

“E” stands for Eating with others. We all like to eat. When we eat together, we chat about various topics and find common areas of interest. It is a good way to get to know a new friend.

“S” stands for “Serving others.” Many people have needs, some more obvious than others. As we do the first three areas above, we learn where there are needs. We can also begin by helping others, praying for them, listening to them, and then eating together. It is also a time when we are helped too.

The final “S” stands for “Sharing the story.” Each of us has a unique and valuable story. As we listen to each other’s stories, we can learn and grow together. But remember, the timing of sharing your story is crucial. Wait for the right moment, when the person you are blessing asks for it. This invitation can be direct or indirect, but share your story confidently and without hesitation when it comes.

One last thing: if you would like prayer, please email me, Fred LaPlante, at nazpasfred3@gmail.com. I would love to be a blessing to you.

• Fred LaPlante is the pastor at the Nazarene Church. “Living & Growing” is a weekly column written by different authors and submitted by local clergy and spiritual leaders. It appears every Saturday on the Juneau Empire’s Faith page.

More in Neighbors

A winter’s landscape in the Douglas Island mountains. (Klas Stolpe / Juneau Empire)
Column: The Christmas smile

A holiday remembrance.

(Photo courtesy of Laura Rorem)
Living and Growing: Meaningful belonging

My 57 glorious years with my beloved soul mate, Larry, created a… Continue reading

Tortilla casserole ready to serve. (Photo by Patty Schied)
Cooking For Pleasure: Tortilla casserole with leftover turkey

This is a great way to use leftover turkey should you have… Continue reading

Brent Merten is the pastor of Christ Lutheran Church, Juneau. (Courtesy photo)
Living and Growing: The most famous person you’ll ever meet

The most famous person I’ve ever met was Gerald R. Ford. It… Continue reading

The author holds her mother’s hand two hours before she died. (Photo by Gabriella Hebert)
Living and Growing: Spiritual care at end of life

My favorite Gold Creek trail was damaged in one of the 2024… Continue reading

One of countless classic combinations possible with Thanksgiving leftovers. (Stu Spivack / CC BY-SA 2.0)
Gimme A Smile: Please, take home some leftovers

The holiday season is upon us! Over the next few months, we… Continue reading

Jacqueline F. Tupou is a member of the Church of Jesus Christ of Latter-day Saints in Juneau. (Courtesy photo)
Living and Growing: A life hack for holiday happiness

Do you wish you were more happy? Do you see others experiencing… Continue reading

Pumpkin cheesecake with a pecan crust being served. (Photo by Patty Schied)
Cooking For Pleasure: Pumpkin cheesecake with a pecan crust

For those of you who struggle with trying to figure out how… Continue reading

Page Bridges of Holy Trinity Episcopal Church in Juneau. (Photo courtesy of Page Bridges)
Living and Growing: The healing power of art

I found this awesome quote about art from Googling: “Art has the… Continue reading

(Juneau Empire file photo)
Living and Growing: A list of do’s to reclaim Shabbat

To be silent the whole day, see no newspaper, hear no radio,… Continue reading