Senior Menu Oct. 12-16

Juneau Senior Center Menu

Monday, Oct. 12

Country Pork Stew

Biscuits

Romaine Salad

Tuesday, Oct. 13

Roast Beef

Mashed Potatoes with Gravy

Spinach

Fruit Slaw

Wednesday, Oct. 14

Baked Salmon

Scalloped Potatoes

Peas and Carrots

Pickled Beets

Thursday, Oct. 15

Spagetti with Meat Sauce

Garlic Bread

Brussel Sprouts

Tossed Green Salad

Friday, Oct. 16

Crispy Chicken

Curry Rice Pilaf and Steamed Carrots

Cauliflower and Broccoli Toss

Previous
Gastineau Humane Society thanks particpiants of Run Fur Fun
Next
Living & Growing: Stay connected

More in Neighbors

A sculpture of Constantine the Great by Philip Jackson in York. (Public domain photo republished under a Creative Commons license)
Living and Growing: Christianity or Churchianity?

Several cruise ship passengers arriving in Juneau this September were greeted on… Continue reading

Szechwan-style fish ready to serve. (Photo by Patty Schied)
Cooking For Pleasure: Fish Szechwan style

Ever since I started writing this column, I have debated whether to… Continue reading

Fred LaPlante is the pastor at Juneau Church of the Nazarene. (Courtesy photo)
Living and Growing: Reflections from Advent

Do you feel pulled in so many directions this Christmas season? I… Continue reading

Members of the Juneau Ski Team offer cookies and other treats to people in the Senate Mall during this year’s Gallery Walk on Friday, Dec. 6. (Mark Sabbatini / Juneau Empire file photo)
Gimme A Smile: Gifts through the ages

Why is it that once the gift-giving holidays are over and the… Continue reading

(Photo courtesy of Laura Rorem)
Living and Growing: Meaningful belonging

My 57 glorious years with my beloved soul mate, Larry, created a… Continue reading

A winter’s landscape in the Douglas Island mountains. (Klas Stolpe / Juneau Empire)
Column: The Christmas smile

A holiday remembrance.

Sparse supplies are seen on shelves at the Helping Hands Food Bank during its final days operation in November of 2022, when it was forced to close after 39 years. Other food banks throughout Juneau today are seeing high demand due in part to rising food costs. (Jonson Kuhn / Juneau Empire file photo)
Living and Growing: For those with the bounty of food, family, friends and fortune, think of those without

Unitarian Universalism is a unique religion, in that its members share no… Continue reading

Tortilla casserole ready to serve. (Photo by Patty Schied)
Cooking For Pleasure: Tortilla casserole with leftover turkey

This is a great way to use leftover turkey should you have… Continue reading

Brent Merten is the pastor of Christ Lutheran Church, Juneau. (Courtesy photo)
Living and Growing: The most famous person you’ll ever meet

The most famous person I’ve ever met was Gerald R. Ford. It… Continue reading

The author holds her mother’s hand two hours before she died. (Photo by Gabriella Hebert)
Living and Growing: Spiritual care at end of life

My favorite Gold Creek trail was damaged in one of the 2024… Continue reading

One of countless classic combinations possible with Thanksgiving leftovers. (Stu Spivack / CC BY-SA 2.0)
Gimme A Smile: Please, take home some leftovers

The holiday season is upon us! Over the next few months, we… Continue reading

Jacqueline F. Tupou is a member of the Church of Jesus Christ of Latter-day Saints in Juneau. (Courtesy photo)
Living and Growing: A life hack for holiday happiness

Do you wish you were more happy? Do you see others experiencing… Continue reading