Altai Balance is a nutritional supplement that claims to target the root cause of unbalanced blood sugar.
By taking Altai Balance daily, you can purportedly use ancient detoxifying nutrients and plants to support anti-aging benefits, blood sugar, and other effects.
Does Altai Balance really work? Can Altai Balance help people with diabetes support healthy blood sugar levels? Find out everything you need to know about this diabetes supplement today in our review.
What is Altai Balance?
Altai Balance is a nutritional supplement sold online through AltaiBalance.com. The supplement is marketed to diabetics, pre-diabetics, and anyone who wants to lower their blood sugar.
Altai Balance claims to use natural ingredients to target the root cause of unbalanced blood sugar. Using an anti-aging proprietary blend and detoxifying herbs, Altai Balance claims to support your body’s ability to balance its blood sugar.
According to FDA regulations, supplements cannot claim to lower blood sugar. However, the creators of the formula Altai Balance claim their formula is ideal for “resetting your blood sugar” and can “balance blood sugar for both women and men,” among other advertised benefits.
Each serving of Altai Balance contains 19 active ingredients. The makers of Altai Balance claim to have used no toxins, stimulants, or other harmful ingredients. Just take two capsules of Altai Balance daily to support your body’s healthy blood sugar levels.
How Does Altai Balance Work?
The makers of Altai Balance claim their formula can “reset” your blood sugar levels. Many people with diabetes struggle with high blood sugar. When you have diabetes, your body doesn’t process blood sugar as efficiently. It struggles to respond to insulin, causing imbalanced blood sugar levels when fasting or eating carbs.
Altai Balance advertises itself as a solution, claiming to use an “expert formulation” to help people with diabetes restore healthy blood sugar levels.
The supplement also claims to provide anti-aging benefits, help you lose weight, and enjoy other benefits. Here are some of the effects you can expect after using Altai Balance, according to the official sales page:
- Reset and balance blood sugar
- Support healthy weight
- Support a healthy heart
- Support a healthy brain
- Boost energy levels
- Support healthy joints
By taking Altai Balance daily, you can purportedly get the blood sugar, flat belly, and slim body “you’ve been dreaming of,” according to the official website.
According to the official video featured on AltaiBalance.com, some diabetics “can come off their medication and insulin” after using Altai Balance. The ingredients are so powerful that some people with diabetes, with permission from their doctor, can stop taking their insulin and other prescribed medication, using Altai Balance instead.
Obviously, it would be best if you were skeptical when a diabetes supplement claims to replicate the effects of a drug. Keep reading to learn more about the real effects of Altai Balance.
Altai Balance Claims to Be “More Powerful Than Any Diet or Exercise” for Blood Sugar and Weight Loss
Most doctors recommend dieting and exercising to control symptoms of diabetes. If you exercise regularly and eat right, you can lose weight, reduce your dependency on diabetes drugs, and enjoy other benefits.
It’s easier for your body to manage blood sugar when you’re at a normal weight. However, the makers of Altai Balance claim that diet and exercise don’t target the root cause of blood sugar issues, which is why they insist Altai Balance is “more powerful than any diet or exercise on the planet.”
What makes Altai Balance more powerful than diet or exercise? How can a supplement be more effective for blood sugar and weight loss than diet and exercise?
The makers of Altai Balance insist their formula is so powerful that it’s better than diet and exercise for diabetics, anti-aging, weight loss, and blood sugar.
When managing a medical condition as serious as diabetes, you need to trust your doctor’s advice. Most doctors will recommend diet and exercise before recommending a supplement. However, Altai Balance is advertised online as a better way to balance blood sugar than any diet or exercise routine. That means you could enjoy all of the benefits of dieting and exercise without the hard work.
What Does Altai Balance Do?
Understanding how Altai Balance works helps to understand the individual ingredients in Altai Balance and what they do. Here’s a brief overview of the key ingredients in Altai Balance and their effects:
Chromium: Chromium is one of the largest and most noticeable ingredients in Altai Balance. Each serving of Altai Balance contains 714% of your daily recommended value of chromium. Many people with diabetes are naturally deficient in chromium, and doctors recommend taking a chromium supplement or a multivitamin. You can get chromium from any multivitamin or a dedicated chromium supplement, although Altai Balance has a particularly large dose.
Biotin: Altai Balance also contains a large dose of biotin, a B vitamin linked to energy, anti-aging, and overall health and wellness. Each serving of Altai Balance contains 1,000% of your daily recommended value of biotin. Biotin has not been shown to lower blood sugar significantly, nor has it been shown to lead to huge weight loss results. However, some studies show biotin can help with energy and overall health and wellness.
Other Vitamins & Minerals: Altai Balance contains small doses of several other vitamins and minerals, including magnesium, vitamin C, vitamin E, zinc, and manganese. None of these vitamins or minerals are specifically important to diabetics, but they’re important to anyone who wants to support overall health and wellness. Altai Balance contains relatively low doses of each ingredient, delivering 12% to 73% of your daily recommended intake of each vitamin and mineral.
Alpha Lipoic Acid: The alpha-lipoic acid (ALA) in Altai Balance can be found in many other diabetes supplements. It’s one of the most popular diabetes supplement ingredients available. Although Altai Balance does not contain a significant dose of ALA, this ingredient generally works similarly to an antioxidant. Because ALA is the second-last ingredient listed on the Altai Balance proprietary blend, there may only be a few milligrams of ALA inside Altai Balance (if any). However, ALA could support blood sugar and other benefits at higher doses.
Taurine & Amino Acids: Altai Balance contains taurine and other amino acids. Your body produces some amino acids on its own while it gets other amino acids from your diet. Your body needs amino acids for many bodily functions, including protein formation. Some people take amino acid supplements regularly for metabolism, energy, and muscle formation. They’re common in brain health supplements, pre and post-workout supplements, and other formulas. They’re not as common in diabetes supplements, although they could support energy in various ways.
Herb & Plant Extracts: Most of Altai Balance’s proprietary blend consists of herb and plant extracts. These extracts include some of the most popular diabetes supplement ingredients sold online today, including licorice, banaba leaf extract, cinnamon bark, and bitter melon fruit. Most diabetes supplements contain one or more of these ingredients – albeit at higher dosages than what we see in Altai Balance.
Overall, Altai Balance contains plenty of ingredients linked to blood sugar support and balance. Aside from chromium and biotin, however, none of the ingredients seem to have a strong enough dose to impact the human body in any way significantly.
Altai Balance Ingredients
Altai Balance claims to use strong doses of 19 nutrients, vitamins, minerals, plants, and herbal extracts.
However, the ingredient label tells us otherwise. The core Altai Balance formula consists of a proprietary blend with just 212mg of total formula. That formula has over a dozen listed ingredients, which means each ingredient has just trace amounts. Typically, people with diabetes take 100mg to 500mg of each ingredient – like alpha-lipoic acid, bitter melon, and licorice. However, Altai Balance contains just 212mg of total ingredients.
Altai Balance does contain reasonable dosages of vitamins and minerals, including 715% daily value (DV) of chromium, a mineral crucial for people with diabetes. Many doctors tell people with diabetes to take chromium supplements (or get more chromium in their diet). People with diabetes tend to have lower chromium levels than non-diabetics, and chromium supplements are crucial.
In any case, here is the full list of ingredients in Altai Balance:
- 50mg of vitamin C (56% DV)
- 5mg of vitamin E (33% DV)
- 300mg of biotin (1,000% DV)
- 50mg of magnesium (12% DV)
- 15mg of zinc (73% DV)
- 1mg of manganese (43% DV)
- 250mg of chromium (714% DV)
212mg of a Proprietary Blood Sugar Formula including taurine, licorice root extract, cinnamon bark extract, yarrow, cayenne pepper, juniper berry, Gymnema leaf extract, banaba leaf extract, bitter melon extract, white mulberry leaf extract, alpha-lipoic acid (ALA), and vanadyl sulfate
Other ingredients like gelatin (to create the capsule) and microcrystalline cellulose and magnesium stearate (to hold the ingredients together, preserve the formula, and prevent clumping)
As mentioned above, Altai Balance contains plenty of proven diabetes supplement ingredients. Still, few of the ingredients in Altai Balance may not have a strong enough dose compared to other supplements or studies. It’s possible Altai Balance could provide small support for blood sugar based on the listed ingredients, but it’s unlikely to lower blood sugar or provide powerful support for diabetes significantly.
Benefits of Altai Balance: What Does Science Say?
Altai Balance has not completed any clinical trials to verify its effects or benefits. No studies prove that the specific blend of ingredients in Altai Balance can significantly support diabetes symptoms, blood sugar, weight loss, or other advertised effects.
The makers of Altai Balance cite several studies on their references page proving the ingredients can support blood sugar in various ways. However, most of the studies use a much higher dose of each active ingredient than what we see in Altai Balance. The ingredients may have complementary effects even at a low dose, but science tells us it’s unlikely that Altai Balance supports symptoms of diabetes in any significant way.
Chromium and biotin are the two largest ingredients in Altai Balance. You can get chromium and biotin from your diet – or a multivitamin. They’re crucial for overall health and wellness, and they’re essential in people with diabetes. People with diabetes tend to be deficient in chromium and biotin. As WebMD explains, chromium and biotin can lead to “significantly better” blood sugar and cholesterol measurements, according to the results of multiple studies. Other studies have found a specific connection between symptoms of diabetes and chromium, with people deficient in chromium more likely to experience symptoms of diabetes.
Taurine and other amino acids could support symptoms of diabetes in various ways. Studies have shown that taking 400 to 6,000mg of taurine per day could have “potential usefulness” for controlling symptoms of diabetes. Most amino acid supplements contain anywhere from 1,000mg to 6,000mg of amino acids per scoop or serving size. Altai Balance contains taurine, although there seem only to be trace amounts of taurine in the formula. It’s one of a dozen listed ingredients in the 212mg proprietary blend. Most people get 50 to 500mg of taurine per day through an ordinary diet, so a small dose is not significant.
Many people with diabetes take cinnamon extract as a natural way to support blood sugar. It’s a popular ingredient in many diabetes supplements. Some studies have shown that cinnamon extract makes it easier for your body to support normal blood sugar levels. However, other studies have been less conclusive, showing no difference between cinnamon extract as a placebo. In a recent review, the Mayo Clinic analyzed evidence on cinnamon extract and diabetes. It concluded it “still isn’t clear” if cinnamon extract helps people with diabetes manage blood sugar or not.
Alpha-lipoic acid is another popular ingredient in diabetes supplements. Typically, researchers use doses of 600mg to 1,800mg of ALA in studies, and those studies have linked ALA to some small antioxidant and hypoglycemic effects. For example, in this study, participants took 600mg of ALA per day and lowered blood sugar. Altai Balance contains a fraction of that recommended dose.
Overall, Altai Balance contains several ingredients linked to diabetes symptoms, blood sugar, and other effects, but the supplement may not contain strong doses of any listed ingredients. Aside from chromium and biotin, Altai Balance’s ingredients are all significantly lower than the doses used in scientific studies and competing supplements. There’s limited evidence it can support blood sugar in a significant way.
Altai Balance Pricing
Altai Balance is priced at $34 to $49 per bottle, depending on how many bottles you order. Each bottle contains 30 capsules (30 servings) or a 30-day supply. You take one capsule daily to support your body’s ability to manage its blood sugar.
- 1 Bottle: $49 + $9.95 Shipping
- 3 Bottles: $117 + $9.95 Shipping
- 6 Bottles: $204 + $9.95 Shipping
Each purchase is backed by a 60-day refund policy, although the manufacturer does not refund shipping costs ($9.95 per order). If Altai Balance does not provide significant support for blood sugar and other benefits as advertised, then you are entitled to a complete refund.
Who Made Altai Balance?
Altai Balance is marketed online by BuyGoods, a Delaware corporation offering various health and wellness products online. The company does not disclose the manufacturing location of Altai Balance, although they claim to make Altai Balance in the United States in an FDA-registered, GMP-certified facility.
BuyGoods does not claim to perform any lab testing on Altai Balance, nor do they claim to have any medical advisors or certified diabetes treatment experts on their advisory board. It’s unclear how much scientific expertise was used to formulate Altai Balance – if any.
You can contact the makers of Altai Balance via the following:
- Email: contact@altaibalance.org
- Phone (US): 302-404-2568
- Phone (International): 1-302-404-2568
- Mailing Address: 1301 Ridgeview Drive, McHenry, IL 60050
Final Word
Altai Balance is a nutritional supplement marketed to people with diabetes who want to reset and balance their blood sugar. By taking two capsules of Altai Balance daily, people with diabetes can purportedly balance blood sugar, reset blood sugar issues, lose weight, and support other benefits.
Overall, there’s limited proof that Altai Balance works. The supplement contains strong doses of chromium and biotin but weak doses of all other listed ingredients. The doses included in Altai Balance are low and may not significantly lower blood sugar or noticeably affect symptoms of diabetes.
