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Mental health has been a buzzword in the last decade. It has gained much-needed attention and popularity in the previous two years, precisely because of the downward trend in mental happiness and satisfaction among individuals due to the coronavirus.
Today, everyone ranging from 12-70 years deals with some stress and overthinking patterns. Such negative patterns and phases make therapy sessions the need of the hour today. Now, it’s true that the pandemic has forced all of us inside the closing quarters of our homes but fret not!
The solution of therapy sessions doesn’t end here; we have a way by which you can avail the best therapy at the comfort of your home. Yes, maybe you guessed it right. Online assistance it is!
Online assistance is the best way by which you can keep your sanity and mental issues under control.
Do you know of any online sessions? Do you know any best online assistance platforms that deliver such online mental assistance? If yes, then Kudos!. If not, then stay tuned with us.
This article will cover everything about the best online therapy and the best online therapy platforms you can go to avail these online mental health services to improve your mental health.
But wait, before we move on to the best online platforms, let’s discuss mental health and why mental health is an essential talk of today.
Let’s begin without wasting a single minute, shall we?
What Is Mental Health And Why Is It Important Today?
Just like physical health, mental health is a kind of fitness. The only difference is the “place of fitness.” Physical fitness refers to the fitness of your outside world. On the other hand, mental care relates to the fitness of your inside world that comprises your mind and soul.
Stress, self-esteem, and confidence give birth to various mental care issues worldwide. Statistically, more than 50% of teenagers in the US feel depressed and mentally tired.
Social media platforms such as Instagram, Facebook, etc., have played an enormous part in making the population depressed and sad today. A prolonged state of sadness and clinical mental fatigue can cause unmotivated youth unprepared for unhappy and happy events.
This is the only reason why we should address mental care issues on the spot. Luckily, people have started giving importance to this “new type of health.”
If you, too, are suffering from some issues that downgrade the quality of your life, then it’s undoubtedly your time to consider online mental therapy.
Now, let’s have a look at some of the best online mental therapy platforms that provide valuable mental health services and mental care treatment.
The Top 17 Best Online Therapy Services In 2022
Our research and editorial team has created a comprehensive list of online mental therapy platforms that deliver relationship counseling, teen counseling, cognitive behavioral therapy, medication management with the help of their online doctors, counselors, medical doctors, and marriage and family therapists.
Here is the list of the 17 best online therapy platforms that help you get the best mental treatment and psychiatry services:
- Better Help
- Talk Space
- ReGain
- Brightside
- Calmerry
- Online-Therapy.com
- MyWellbeing
- Health Sapiens
- Faithful Counseling
- Teen Counseling
- Pride Counseling
- Self Therapy Journey
- Cerebral
- Doctor on Demand
- MDLive
- 7Cups
- Bonus Online Therapy: Neuro Balance Therapy Sessions.
Let’s learn about each of these best online therapy platforms one by one:
Better Help
One of the most popular therapy services on the web is Better Help. Individuals, couples, and teens can visit the website for therapy.
We distinguish ourselves from the pack by offering the most experienced, accredited, and licensed therapists in the world. Among their experiences is helping patients with depression, anxiety, relationships, trauma, grief, and other issues.
A Better Help online mental therapy program offers professional and quality services as an in-person visit with a licensed therapist.
| Name Of The Program: | Better Help |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $60 to $90 per week |
Talk Space
You can contact your licensed therapist 24/7 using Talk Space, an online mental therapy platform. You can start right away and get matched with a counselor.
Once you complete a 60-second online assessment, the platform will match you with a therapist who meets your needs. Depending on your budget and therapy needs, you can select different levels of support.
The Talk Space study found that users experienced more clinically significant changes than a conventional face-to-face therapy program after eight weeks of using the platform. Four out of five users of Talk Space reported clinically substantial improvements after eight weeks, while 25 percent of face-to-face users reported the same progress.
| Name Of The Program: | Talk Space |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $260 to $396 per month |
ReGain
The ReGain team includes licensed therapists who provide professional therapy. Individuals and couples can access it anytime, anywhere.
Take a quick assessment and invite your partner (optional). Then, get matched to the best-licensed therapist. The company claims access to the world’s largest network of licensed, accredited, and experienced therapists.
As well as messaging and calling, ReGain lets you video chat with your licensed therapist. With ReGain, you can find a therapist as soon as possible, no matter how you feel comfortable discussing your concerns.
| Name Of The Program: | ReGain |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $60 to $90 per week |
Brightside
Brightside Health offers personalized online mental therapy plans designed specifically for each patient.
Clinically proven to work, Brightside’s online mental therapy services are utilized by 85% of Brightside members within 12 weeks.
The therapists at Brightside are licensed in your state, and each has been thoroughly screened. Every therapist also holds at least a master’s degree.
Brightside also offers a mobile app. Your progress is tracked via a feature called Your Path. There is no other online mental therapy platform as science-based as this one.
| Name Of The Program: | Brightside |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $95 per month |
Calmerry
Anxiety sufferers will benefit from Calmerry specifically. If you feel restless, tense, anxious, or obsessive, you may need to see a therapist.
The cost of anxiety therapy with Calmerry starts at just $42 per week. A client-counselor match, a treatment with reasonable rates and based on evidence, is among the benefits you receive.
There is a population option for anxiety relief that won’t cost you a fortune: Calmerry. Start by taking the brief survey. Make your payment and then subscribe. In just 24 hours, Calmerry matches you with the right therapist. Calmerry therapists will help you take control of your life by reframing your thinking, developing self-awareness, allowing you to set realistic goals, and finding better ways to cope.
| Name Of The Program: | Calmerry |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $42 per week |
Online-Therapy.com
Online Therapy lets you get matched with a qualified therapist within a minute.
Online Therapy launched in 2009 to help people feel better. There is a wide variety of options available on the website today, including professional therapy services, worksheets, live sessions, activity plans, yoga, and others.
No matter where you are in the world, you can receive help instantly with Online Therapy. To keep track of your progress, you can log in to the Online Therapy platform at any time. The medium contains all the information you need to progress through your therapy program. All you have to do is fill out a simple survey.
| Name Of The Program: | Online-Therapy.com |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $31.96/week |
MyWellbeing
By presenting you with three personalized matches, MyWellbeing helps you find a coach or therapist that is a good match for you. They match you with a therapist who can help you.
Once you have been matched, MyWellbeing arranges free online therapy/ free mental health services on a phone consultation with one or all of your matches. If therapy is your choice, you may request additional partners.
You can find therapists at MyWellbeing who specialize in a range of areas, such as anxiety, career-related stress, chronic illness, and more. At any age, it may be possible to find professional therapy from MyWellbeing, a well-regarded online mental therapy program.
| Name Of The Program: | MyWellbeing |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $80-$300 per session |
Health Sapiens
Getting diagnosed in minutes is easy with Health Sapiens, providing 24/7 access to doctors nationwide.
Other online mental therapy platforms listed here may be focused on mental care only, but Health Sapiens is the best online therapy that focuses on overall well-being. Using a mobile device, it’s a telemedicine platform that provides convenient access to doctors.
What is the point of spending hours and hundreds of dollars in urgent care or the emergency room? You can enjoy all of the benefits of in-person care without the hassle with Health Sapiens, a subscription-based service.
| Name Of The Program: | Health Sapiens |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $24.95/month |
Faithful Counseling
You can find the right online therapist for your needs by taking a brief quiz at Faithful Counseling. As the name suggests, Faithful Counseling is explicitly designed for Christians. Faithful Counseling may be the right choice for you if you want mental care therapy from a Christian perspective.
Your therapist is always available with Faithful Counseling. Whenever your therapist is marked as available, you also get text-based therapy on top of your individually scheduled sessions.
With Faithful Counseling, you can also enjoy faith-based counseling without the hefty price tag of in-person counseling. Discover a Christian approach to mental counseling and receive advice on spiritual issues.
| Name Of The Program: | Faithful Counseling |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $60-$90 per week |
Teen Counseling
We help teens thrive through our network of 11,000 licensed therapists.
Teens can receive professional therapy by text, phone, and video after enrolling in Teen Counseling. We provide highly qualified, licensed, and vetted therapists.
The therapists at Teen Counseling specialize in a wide range of teenage problems, such as bullying, trauma, depression, anxiety, and relationships, among others. Having an in-office therapist at a lower price is an excellent opportunity for teens.
| Name Of The Program: | Teen Counseling |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $14.50-$80 for two months |
Pride Counseling
LGBTQ community members receive professional therapy at Pride Counseling. With Pride Counseling, you are matched with a licensed therapist specializing in the LGBTQ community.
Pride Counseling therapists can be contacted at any time, and they can schedule sessions according to your schedule.
Pride Counseling offers online mental therapy to the LGBTQ community, making it easy for anyone to seek treatment. People of all genders, sexual orientations, and identities can join the online mental therapy program.
| Name Of The Program: | Pride Counseling |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $60 to $90 per week |
Self Therapy Journey
The Self Therapy Journey’s (STJ) website describes it as a “GPS for the mind.” It’s an online tool that helps you work through your psychological issues and enhance self-confidence and well-being.
Several psychological issues can be helped by the Self-Therapy Journey, including procrastination, shyness, anger, inner critic issues, eating disorders, and depression, as well as feelings of shame, abandonment, and guilt, and issues related to confidence, self-esteem, and assertiveness.
Start using Self Therapy Journey today with a quiz. Self Therapy Journey is an online mental therapy program that could help – even if the site is outdated compared to other online therapy programs on our list.
| Name Of The Program: | Self Therapy Journey |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $30 per month |
Cerebral
Cerebral provides expert assistance with anxiety, depression, insomnia, and ADHD.
For just $30 for your first month, Cerebral provides online prescriber visits, care counseling, and prescriptions delivered to your door.
The Cerebral plan, which offers better mental care, is the one you get after signing up. Regular assessments, video and phone visits with your prescriber, medication management, and medication delivery are included in your subscription plan. It’s all included in the price of your subscription. You can also cancel Cerebral at any time.
| Name Of The Program: | Cerebral |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $30 for the first month |
Doctor on Demand
You can get help from doctors and therapists on Doctor on Demand 24/7. Within minutes, you can connect with a board-certified doctor or online therapist.
Some online medical platforms are only accessible during regular business hours. The service lets you access doctors, within minutes, including on weekends, holidays, or even in the middle of the night.
A doctor provides virtual care on demand. More than 98 million Americans have access to it through their employer or health plan. Getting personalized care for body and mind is easy when you sign up and check your coverage.
| Name Of The Program: | Doctor On Demand |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $0.08 per minute |
MDLive
To provide quick, hassle-free health care, board-certified doctors and licensed therapists are available through MDLive.
MDLive’s three-step process helps you manage stress, anxiety, and other concerns. Set up an account, schedule an appointment, and relax to get started.
Our favorite thing about MDLive is that there are no surprise costs or other fees. It’s a straightforward platform that makes healthcare easy and accessible. MDLive today offers experts in urgent care (priced on MDLive from $0 to $82) and behavioral health therapy (priced on MDLive from $0 to $284). Depending on your health insurance coverage, you can even talk to a dermatologist via MDLive for $0 to $95.
Another perk of MDLive is the mobile app. You can connect with a healthcare professional with the MDLive mobile app anytime, anywhere.
| Name Of The Program: | MDLive |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | Up to $82 |
7Cups
7Cups offers free emotional support by a team of counselors and listeners at 7Cups.
In all other online mental therapy programs here, payment is required. After paying, you talk to a therapist. On the other hand, 7Cups is free of charge: you can chat with volunteer listeners 24/7 for free and get assistance in online support rooms.
There is also a paid option with 7Cups. With $150 per month, you can receive confidential online therapy and counseling from licensed therapists. 7Cups has helped over 25 million people through 180 professional therapists and 300,000 trained listeners in the past four years. With 7Cups, you can choose between free online mental therapy or paid subscriptions.
| Name Of The Program: | 7Cups |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | Free live chat with volunteers, or $150 per month |
Bonus Online Therapy Program: Neuro Balance Therapy Sessions
There are no other online mental therapy programs on this list like Neuro Balance Therapy. After making a one-time payment, you will receive a collection of videos and eBooks that you can use to practice physical therapy techniques at home.
Getting older increases your risk of losing your balance. Nevertheless, you don’t have to accept it. By following Neuro Balance Therapy’s online program, you can restore your balance without paying a fortune for a specialist.
A spike ball is also included with the Neuro Balance Therapy Session. The spike ball helps you feel strong, balanced, and stable with each step you take, reviving your body’s natural movement.
Neuro Balance Therapy costs between $47 and 77, depending on the package you choose.
| Name Of The Program: | Neuro Balance Therapy |
|---|---|
| Advertised Features: | |
| Side Effects: | As of now, no side effects have been reported of this program. |
| Price: | $47-$77 |
So, these were some of the best online mental therapy platforms/ mental health apps that you can try to treat your mental conditions or mental health concerns.
Once you opt for these live video sessions or free mental care services, we are sure that you will feel much better and good about yourself. Just make sure that you choose the right chat phone or video sessions for yourself.
What you are dealing with is very different from what your friend is dealing with at the moment, so choose the psychiatric services or online counseling services accordingly.
The best way to choose the proper online counseling is to keep your age and problem clear in mind. For example, suppose you are a team dealing with exam stress or relationship problems. In that case, Teen counseling or teen therapy by trained mental care professionals is what you need at the moment.
Ranking Criteria For The Best Online Therapy Platforms
The hardest nut to crack is selecting the best online mental therapy services from the sea of mental care advocates and mental care services out there in the market. Some are just not the right ones to give your time, effort, and mental care. This is why it’s imperative to select the right mental care services for yourself.
We have created a comprehensive list of factors that you should consider while selecting the best mental care services for yourself. Acknowledging and choosing the best online therapy based on these factors will save you from bad mental care advice.
Here is the list of factors you should consider while choosing the best mental care services for yourself.
Licensed, Accredited, Board-Certified Therapists
The best online therapy employs only licensed, accredited, and board-certified therapists. Suppose you want genuine, professional online treatment. Therefore, you need a website with approved, accredited, and board-certified professionals, such as a doctorate, a doctorate in psychology, a professional counselor, a licensed clinical social worker, or a licensed marriage and family therapist.
Custom Matching Based on Concern
A therapist who specializes in helping patients cope with stress is the best choice if you’re suffering from anxiety. Thousands of therapists are available on online mental therapy websites, making it easy for clients to pick the therapist who is best suited to their specific concerns.
Custom Matching Based on Demographics
Many online mental therapy programs match you with a therapist based on demographics, age, and gender. It may be more effective for some people to work with someone of the same sex or opposite sex as themselves. There are numerous ways to match you with an ideal online therapist in good online mental therapy programs.
Ease Of Use
Some online mental therapy websites are tough to use. Some have confusing signup processes or complex websites. This was taken into account when ranking the websites.
Multiple Communication Methods
Some people want to talk to a therapist “face to face” (for example, through video chat). Some people prefer to chat online, talk on the phone, or communicate by email. Getting help online is made more accessible by the best online mental therapy websites, which provide multiple communication methods.
Hassle-Free Scheduling
An excellent online therapy program works around your schedule so you can meet with your therapist at your convenience.
Patient Reviews
To assess how patients liked the online therapy overall, we read thousands of patient reviews in addition to testing each program as much as possible.
Even though it’s impossible to please everyone, the most reputable online therapy websites have thousands of positive patient reviews.
Digital Worksheets and Other Materials
Even if you don’t interact with your therapist personally, you can still access worksheets and other materials via the internet. These materials are provided to patients by the best online therapy to supplement their online therapy services.
Moneyback or Satisfaction Guarantee
Money-back guarantees and satisfaction guarantees are standard in online therapy. You should request a refund if you are unhappy with the online therapy services you received or disappointed for any other reason. We preferred online therapy programs that offered a money-back guarantee.
Price and Value
The cost of online therapy tends to be lower than in-person therapy. In general, online treatment costs between $50 and $200 per week, including one session per week. Some online therapy also has monthly rates and other services. Our preference was for programs that provided reasonable value for their price, but we didn’t have a particular price point in mind. A premium online therapy platform should offer premium services. Quality care shouldn’t be compromised if you’re getting cheap online therapy.
So, these are some of the factors that you should keep in mind while selecting the best video and audio messaging online therapy for yourself. These factors will help you choose the best teen counseling, medication management, relationship counseling, and unlimited messaging therapy online counseling.
We feel you should look for the most critical cost and communication methods. You wouldn’t want to burn a hole in your pocket while selecting the best online therapy for yourself, would you? Neither would you like to invest in those online mental care services that have a single communication channel, right? So, make sure you keep the online therapy cost and methods of communication offered by online therapy providers.
We are sure you must have pondered- “Whether I should get an online therapy provider or not?”, “Am I overthinking about my mental care conditions so much that I have reached a state where I need online counseling?”. Such questions might refrain you from getting text, video, and audio therapy sessions that your body may very much require.
Now, let’s understand who can consider video and audio messaging/ online counseling.
Who Can Consider Getting Online Therapy?
These days almost everyone faces some kind of mental issue. Be it a teenager, an adult, or even an older adult. This is why there are no set criteria or “age” that you should pass to be eligible for online therapy service.
Still, for clarity and better understanding, we have listed sections of people who can give online counseling, online mental health treatment/counseling, or online therapy sessions a try in 2022 and years later.
- Anyone who suffers from sadness
- Someone who doesn’t feel comfortable meeting in-person with traditional therapy methods
- Someone who doesn’t have much time for an in-person therapy session and prefers text, video, and audio messaging
- Someone facing mental health conditions like sadness
- Someone who is addicted to technology, phone calls, etc., and suffers from technology addiction
- Someone who is dealing with eating disorders.
And the list is endless. We said that the list is endless because we can’t invalidate your traumas and mental health issues. So, if you are dealing with anything that is taking a toll on your mental fitness, consider giving online counseling a try.
The most important thing that you need to keep in mind is the severeness of your mental health issues. Many online therapy sites that we have mentioned in this article deal with mental health issues with the unlimited messaging therapy session run by ordinary people.
Now, although they might be genuinely available to help you out, there are high chances that they might not be able to cure extremely severe mental health issues. Make sure you opt for more professional counselors and psychiatric services in such a situation.
Does Insurance Cover Online Therapy?
Online therapy may or may not be covered by your insurer. During the height of the pandemic, some of America’s largest insurers announced coverage for online treatment. The care provided by some of these providers has been rolled back, while the care provided by others has not.
Telemedicine visits with Aetna, for instance, are free.
Meanwhile, United Healthcare has removed any location-specific requirements for covered therapy appointments. This means that all treatments are covered, regardless of whether they’re delivered online or in person.
Blue Cross announced online behavioral health therapy coverage through selected providers in certain areas.
Tax-advantaged accounts such as HSAs and FSAs may also enable you to cover online therapy.
Your online therapist may not accept insurance even if your insurer covers online therapy. Online therapists do not all accept insurance.
Cost Of Psychiatric Services
In-person therapy tends to be much more expensive than online therapy. Patients will save money while still receiving the same standard of care as if a therapist treated them with lower overhead costs.
Typically, online therapy costs between $60 and $100 per week. It is possible to find affordable options for $50 to $75 per month and premium options for $300 to $500 per month.
The cost of some programs is mentioned below:
- Better Help: $60 to $80 per week, billed every four weeks
- ReGain: $60 to $90 per week, billed every four weeks
- Talkspace: $260 to $396 per month, billed monthly
- Pride Counseling: $60 to $90 per week, billed every four weeks
- 7Cups: Free live chat with volunteers, or $150 per month
Benefits Of Opting For An Online Therapy Service
There are oodles of benefits of opting for an online therapy service. Some of these are mentioned below:
Let Go of Anxiety and Worries
Life and the world can make you feel stressed. In contrast, if you frequently catastrophize, overgeneralize, or think all-or-nothing, it may be a good idea to speak to someone. By cognitively distorting the world around you in this manner, you could be harming yourself.
Regain Hope
Getting therapy can help you regain hope if you feel hopeless or dreading the future. A therapist will help identify the reasons you feel hopeless. From there, they can help target and alleviate those emotions.
Step-by-Step Guidance
An issue with cognition isn’t cured overnight. A variety of methods must be employed for mental health. Your online therapist will provide you with a step-by-step plan to help you feel better.
Adapt, Change, and Grow
Being a better version of yourself can be helped by therapy. When your life changes significantly, you feel stuck or going through a challenging time. Counseling enables you to grow and adapt to those changes.
Process Trauma and Changes
A record number of people have sought therapy due to recent events. Many people have been traumatized. Others go to therapy to process trauma or other significant events.
Build Interpersonal Relationships
You can optimize your interpersonal relationships with sound therapy. People underestimate how complicated human relationships are, and therapists have extensive experience dealing with relationship dynamics, attachment styles, and interpersonal communication. Therapists are knowledgeable about improving each of these areas.
Talk to a Neutral, Professional Third-Party
Having a therapist as a third party is one of the most beneficial aspects of talking to a therapist. The therapist can hear everything you say. Some people are more honest with their therapist than with anyone else in their life.
Cons Of Online Therapy
Everything under this blue sky has two sides. One is negative, and the other one is positive. Similar is the case with online therapy. Some of the common cons you might deal with while opting for online treatment are: costs may not be covered by health insurance, limited availability, disturbance during live video sessions/ video sessions, rude behavior by an online counselor, internet problems during live video sessions, etc.
We have listed out some of the most common downsides of psychiatric services:
May Not Covered By Health Insurance Company/ No financial Assistance
Your insurance may or may not cover the cost of online therapy, depending on your state and plan. Many online therapy providers don’t accept insurance as a payment method. Therefore, you may not get the required financial assistance while getting an online counselor with psychiatry services.
Some States Limit Online Therapy Availability
Some states do not permit out-of-state psychologists to provide psychology services. Licensed psychologists must provide therapy within the state. There may be fewer online therapists available in smaller states than larger ones.
Not All Online Therapy Programs Are Made Equal
There is much online therapy, including those on our list, as effective as in-person treatment. There are, however, differences between these programs. Unless you do your research, you may not receive the best care.
Lack of Body Language and Cues
Body language and cues are hard to read, even on video calls. Lack of body language may affect your treatment, depending on your condition and type of therapy.
Not Ideal for Serious Psychiatric Illnesses
Treatments and services for mental health are suitable for online therapy. For example, if you deal with eating disorders, therapy phone calls might be good for you per week. For severe mental illnesses, per week phone calls are generally not recommended. Although the mental health care and medication management you receive from licensed clinical social workers licensed therapists are great, in-person care might be the best option if you have a tormenting condition.
Frequently Asked Questions About Online Therapy Services
The concept of mental health has gained much attention and importance in the last few years. However, there are still some people to whom the idea of mental health, licensed clinical social workers, licensed therapists, health insurance, cognitive behavioral therapy CBT is relatively new. This is why our research and editorial team has prepared a list of questions to help you understand everything better.
Q1. What is mental health?
A1. As mentioned in the article, mental health is the invisible fitness crucial for living the best life. It regulates your mood, happiness levels, and, most importantly, your quality of life.
Q2. What are mental health services?
A2. Today, mental health has started gaining a lot of traction. Almost everyone we meet today has suffered or is suffering from trauma. This is how the real world is; it doesn’t spare anyone with its events. Mental health services become essential to deal with such events. Mental health conditions like sadness, clinical depression, relationship issues, etc., can be cured with such mental health sessions.
Q3. Are licensed professional counselors on online therapy platforms better than in-person therapy solutions?
A3. Online therapy is just as effective as in-person therapy. According to some studies, online therapy works more quickly and is more effective than in-person therapy.
Q4. Which is the best online therapy in the list mentioned in this article?
A4. There are no specific single best online therapy services on the list. This is because all of them serve different purposes. For example, online therapy.com serves more adults and older adults. On the other hand, Teen counseling deals with problems teenagers suffer in their early, mid, and late teen years.
Q5. How to judge the right online therapy for myself?
A5. To select the best online therapy for yourself, you need to consider a few factors: cost, value, methods of communication, customer testimonials, user experience, ease of use, etc. We feel that price, value, cost, and forms of communication are the top factors that you should look at. This is because we don’t want to invest in online therapy platforms that are highly expensive and do not provide justice to the value they are offering. In addition to this, we also don’t want you to get stuck with those online therapy platforms that provide a single method to communicate, like phone calls and texts.
Q6. Is the mental health care provided at these platforms licensed?
A6. Yes, all the online therapists are marriage, and family therapists, medical doctors, mental health professionals, family therapists, online therapy providers, etc. are licensed. In simple terms, all the people (professional counselors, marriage and family therapists, trained mental health professionals, medication management providers) you deal with on these platforms are licensed and come under the category of licensed mental health professionals/ licensed professional counselors.
Q7. Should I take therapy from those mental health care programs that are not licensed?
A7. According to us, you should not go for programs not offered by licensed mental health professionals. This is because programs that licensed professional counselors do not provide might be misleading. Their advice might not be very effective in providing you with long-term satisfaction and better quality of life.
Q8. What is cognitive-behavioral therapy CBT?
A8. There are many kinds of therapies, from simple to cognitive behavioral therapy. Cognitive-behavioral therapy is a therapy that takes into consideration your behavior patterns in certain specific situations. And according to that, it prepares the therapy you need to live a better quality of life.
Q9. What things should I keep in mind while enrolling in online therapy?
A9. Once you invest in an online therapy platform, make sure you are open about your feelings. It is essential to be honest about your feelings with your licensed marriage and family therapists or whoever you are getting medication management from. This is because only your true feelings can generate the best therapy for you.
Q10. What all does Pride counseling include?
A10. Pride counseling has a team of clinical social workers, licensed clinical social workers, licensed therapists, licensed professional counselors that provide mental health care to lessen the impact of mental health conditions. These licensed professional counselors offer support through live video sessions, video sessions, phone calls, text video and audio messaging, chat, phone, or video per week. So, if you want to treat your mental health conditions, eating disorders, and other issues, then Pride counseling might be the best choice for you.
Q11. How can I get comfortable with my online therapy platform?
A11. Making sure that you are already enrolled in a platform that is easy to use and navigate can make things a lot easier for you. In addition to this, you can also get comfortable with your licensed marriage and family therapists. This way, you can make the most out of your online therapy experience.
Q12. What are some of the cons of online counseling?
A12. Online care is not all rosy. It comes with its fair share of downsides. Some of the common downsides you might face are no coverage by health insurance/ no-accept insurance, i.e., health insurance doesn’t cover the amount. In addition to the health insurance con, you can also face some network issues while getting mental health services.
Q13. Is online therapy effective?
A13. Yes, online therapy is highly effective in treating less severe mental health conditions.
The Top 17 Best Online Therapy Services In 2022 Final Words
In a nutshell, the answer to “Is online therapy effective?” is a BIG YES! This is because thousands of millions of people have benefitted from online platforms providing mental care services. They have shared that the services are beneficial to sail through challenging situations in life that try to break us emotionally and physically.
If we were to point out one best online therapy services that you can start with, it would indeed have been online-therapy.com. This is because online-therapy.com is easy-to-navigate and use. Once you log into the website/ platform, you are directed systematically to deal with your mental illness. So, if you are just beginning to take care of your mind, online-therapy.com is the place to go!
Also, remember that these online platforms are not a substitute for in-person clinics that treat severe mental illnesses. So, suppose you are dealing with a severe mental illness. In that case, we recommend you drop these options that we have mentioned in this article today and go for something more personalized and traditional.
We hope you found this article helpful today. Lastly, please drop it in the comment section below if you have any doubts or feel that we missed out on anything particular. We will be happy to get back to you as soon as possible.
Until next time, stay safe and happy!
