Sleep Slim Tea is a nutritional supplement from PureLife Organics that may provide extra-strength deep sleep recovery. Their creators claim that by taking Sleep Slim Tea before bed, you can purportedly get a night of more restful sleep and increase your metabolism naturally overnight. PureLife Organics markets the supplement as a way to increase metabolism, improve immunity, reduce late-night cravings, and encourage fat burning, among other benefits.
Does Sleep Slim Tea really work? How does Sleep Slim Tea work? Let’s take a closer look at the ingredients in this unique tea today in our review.
What is Sleep Slim Tea?
Sleep Slim Tea is a tea-like powder marketed as a sleep aid.
You mix one scoop of the powder with warm water, then drink it before bed to enjoy various benefits.
According to the manufacturer of Sleep Slim Tea, PureLife Organics, you can fall asleep more easily, stay asleep, and wake up feeling more refreshed while taking Sleep Slim Tea – all while losing weight at the same time. The company markets the formula as an “extra strength deep sleep recovery” tool.
Sleep Slim Tea is priced at $60 per bottle. Key ingredients include fiber, turmeric, and chamomile.
How Does Sleep Slim Tea Work?
Sleep Slim Tea works using similar ingredients seen in other sleep aid supplements and formulas.
Sleep Slim Tea contains significant levels of magnolia powder bark, ashwagandha, and chamomile, for example, all of which are popular herbal extracts linked to adaptogenic (stress-relieving) benefits. Some people drink chamomile tea nightly to get a more restful sleep.
Sleep Slim Tea also contains a significant dose of fiber. The first listed ingredient is acacia fiber. Acacia fiber and other fiber-rich compounds encourage digestive regularity, helping you pass the waste of your body every night.
Some of the advertised benefits of Sleep Slim Tea include: its
- Lose unwanted belly fat naturally and safely while you sleep
- Lose weight without dieting or exercise
- Fall asleep faster and wake up more refreshed
- Enhance fat burning deep sleep
- Boosts your metabolism
- Boosts your immunity and helps ward off illness
Overall, Sleep Slim Tea is a blend of fiber and powdered herbal extracts linked to stress-relieving, sleep-inducing benefits.
PureLife Organics doesn’t just claim you’ll sleep better after taking Sleep Slim Tea. The company claims you’ll get “the most profound and most restorative phase of the specific fat-burning deep sleep,” allowing you to lose weight without diet or exercise easily.
Typically, you need to eat better or exercise to lose weight. However, the Sleep Slim Tea sales page is filled with stories of customers who lost 40 to 76 pounds by taking Sleep Slim Tea – all without any exercise or dieting.
Obviously, it would help if you were skeptical whenever a supplement claims you can enjoy easy weight loss with zero effort. Let’s take a closer look at the ingredients inside Sleep Slim Tea.
Sleep Slim Tea Ingredients
Sleep Slim Tea uses over a dozen herbal extracts and plant extracts to encourage a better, more restorative sleep.
Here’s how PureLife Organics explains the benefits of each ingredient in Sleep Slim Tea:
Magnolia Bark Extract: PureLife Organics describes magnolia bark extract as “a potent sleep promoter” that can “relax the mind and body by increasing sleep-promoting GABA in your brain,” among other benefits.
Magnesium: Sleep Slim Tea contains 14mg of magnesium or 3% of your Daily Value (DV). PureLife Organics claims even this small amount of magnesium “puts you in a calm and relaxed state so that you can fall asleep easily and stay asleep all night long,” among other benefits.
Calcium: Sleep Slim Tea contains 1% of your DV of calcium, which is approximately the same amount of calcium in a tablespoon of milk. Despite the low dose, PureLife Organics claims this calcium “repairs disrupted sleep patterns so you can attain and remain in your deepest phase fat burning sleep.”
Turmeric: Sleep Slim Tea contains turmeric, an herbal extract used for centuries to boost health, energy, and immunity, among other benefits.
Chamomile: Chamomile is a popular herbal extract used for centuries as a relaxing compound or sleep aid. PureLife Organics claims their chamomile has “calming and sleep-inducing properties.”
Other Herbal Extracts: Sleep Slim Tea contains about a dozen herbal and plant extracts in total, including ashwagandha, ginger root powder, and cinnamon. PureLife Organics claims these ingredients “help reduce anxiety” and “support deep relaxation,” among other benefits.
Inactive Ingredients: Sleep Slim Tea uses vanilla, stevia, sunflower lecithin, and glycyrrhizin (a licorice extract) to flavor and sweetens the formula.
PureLife Organics does not disclose the dosages of any ingredients in the formula. All ingredients are packaged into a proprietary Sleep Slim Blend.
When supplements use proprietary formulas, it makes it impossible to compare the supplements to competing products.
We know fiber is the first listed ingredient in the proprietary formula, which means more fiber than any other ingredient. 99% of each 4.4g scoop may consist of fiber with just trace amounts of other ingredients. It’s also possible PureLife Organics uses strong doses of all listed ingredients.
Based on the nutritional values listed (1% to 3% of your Daily Value of each vitamin and mineral), it seems unlikely Sleep Slim Tea contains a significant dose of any listed ingredients.
Overall, it’s not clear how much of each active ingredient is found within Sleep Slim Tea.
Scientific Evidence for Sleep Slim Tea
Sleep Slim Tea claims to help you fall asleep more easily and stay asleep using ingredients like magnesium, chamomile, and ashwagandha.
Scientific evidence tells us that Sleep Slim Tea could work as advertised – although the dosages seem much too low to significantly improve sleep, immunity, fat burning, metabolism, or other advertised claims.
Multiple studies have connected magnesium to improved sleep quality. However, most magnesium sleep studies use dosages of 225mg to 500mg of magnesium – an exponentially higher dose than what PureLife Organics uses in Sleep Slim Tea. For example, this 2012 study showed that 500mg of magnesium taken before bed could help with insomnia and other sleep quality measurements.
PureLife Organics claims the magnesium in Sleep Slim Tea “puts you in a relaxed state,” helping you fall asleep and stay asleep more easily. However, there’s just 14mg of magnesium or 3% of your Daily Value (DV) in each serving of Sleep Slim Tea. A dose this small has not been linked with any benefits in any studies to date. In fact, a dose this small is unlikely to have any impact on your body whatsoever. You can get a similar dose of magnesium by eating a few kale leaves.
The bulk of Sleep Slim Tea’s formula seems to consist of fiber. It’s the first listed ingredient in the proprietary formula. Fiber can indeed help you lose weight and support other benefits: that’s why many people take Metamucil or similar formulas daily.
In this 2012 study, researchers analyzed the specific fiber in Sleep Slim Tea (acacia fiber) for its effects on weight loss. Researchers reviewed dozens of studies on acacia fiber and weight loss, concluding that the fiber led to a “significant reduction in BMI [body mass index]” among healthy, adult females. It also led to a lower body fat percentage.
Other fiber studies have reinforced the idea that fiber is linked with weight loss. It’s no secret that fiber is crucial for digestion and weight loss.
Of course, you don’t have to pay $60 for a fiber formula, which is why Sleep Slim Tea contains other doses that could help with sleep.
One of the most proven ingredients in Sleep Slim Tea is chamomile. Chamomile, also known as Matricaria Recutita chamomilla, has been used for centuries to support sleep quality. Researchers in this 2016 review study analyzed 70 chamomile studies. After reviewing all available evidence, researchers concluded that chamomile was not just an effective sleep aid: it also had anti-inflammatory, anticarcinogenic, antimicrobial, and antidiabetic properties, among other benefits.
L-glycine is an ingredient we don’t see in many other sleep teas. However, one 2011 study showed that L-glycine could significantly increase serotonin levels over a short-term period. It’s possible this serotonin increase could help you fall asleep more easily.
The other ingredients in Sleep Slim Tea, including turmeric, ginger, and cardamom, are associated with various health and wellness benefits. However, it isn’t easy to assess the extent of these effects without dosage information.
Sleep Slim Tea Pricing
Sleep Slim Tea is priced at $60 to $70 per bottle, making it one of the costliest sleep teas we have reviewed. Each jar contains 30 servings (150g) of 5g per scoop.
PureLife Organics provides steep discounts when ordering multiple jars:
Pricing varies slightly depending on where you buy Sleep Slim Tea. The formula is priced at $70 per bottle on Amazon but $60 per bottle through the official website. All prices above include shipping to the United States.
Sleep Slim Tea Refund Policy
Sleep Slim Tea has a 60-day refund policy.
Return the bottle (even if the bottle is empty) to PureLife Organics within 60 days of your purchase to qualify for a refund.
About PureLife Organics
PureLife Organics is a Michigan-based supplement company known for formulas like Sleep Slim Tea, BioSoothe, Alpha Prime, Flat-Belly Tea, and Pure Immunity.
PureLife Organics donates a portion of each purchase to reforestation efforts around the world, including drone seeding.
You can contact the company using the methods below:
- Email: support@purelifeorganics.com
- Phone: 417-344-2447
- Mailing Address: 6000 Pardee Road, Taylor MI 48180
Final Word
Sleep Slim Tea is a nutritional supplement that claims to help you fall asleep more easily while also losing weight. By taking Sleep Slim Tea nightly, you can purportedly enjoy better sleep and lose weight without diet or exercise.
Overall, Sleep Slim Tea seems like a fiber supplement with low doses of all other listed ingredients. The formula emphasizes the benefits of ingredients like magnesium and calcium yet contains less than 1% of your recommended daily dose of these ingredients. A dose this small is not linked with any benefits, which means you may be better off drinking a fiber supplement every night.
If you’re ready to pay $60 to $70 for a jar of sleep tea, then you can find plenty of better options than Sleep Slim Tea available today.
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Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570285/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5074766/
- https://pubmed.ncbi.nlm.nih.gov/21414089/
- https://pubmed.ncbi.nlm.nih.gov/23853635/
