First Lady Donna Walker

First Lady Donna Walker

Opinion: Recovery is possible

When we talk about the behavioral health challenges facing our state – whether it’s alcohol addition, opioids or suicide – most of us think of individuals whom we love. In my family, and in too many Alaska families, we have seen first-hand the devastating impacts of addiction. We have also seen the beauty and grace of recovery.

I truly believe Alaskans are a more resilient people than most. And when confronted with the enormity of the challenges we face as a state, I draw hope and inspiration from the thousands of Alaskans who are living proof that recovery is possible. During our hardest moments, let us not forget that. Recovery is possible.

As we approach the end of this Recovery Month, a national observance dedicated to increasing understanding of mental health and substance misuse and celebrating those Alaskans who have chosen the path to recovery, let us continuously celebrate those who have struggled and come out the other side stronger. They are sitting next you in the office, they are raising successful children, they are children returning home.

More investment in prevention and treatment is critical. I was pleased to see the Legislature fund the administration’s request for more behavioral health grants. But if we’re going to turn the tide, every Alaskan must step up.

First, we must change the way we talk about addiction. People choose to use drugs, but nobody chooses addiction. It’s a disease, a disease that we cannot effectively treat through the barricade of stigma.

Second, we must change how we talk about recovery. Nobody can be forced to recover. But that doesn’t mean everyone else if off the hook. Whether someone is battling alcohol addiction or misuse of another substance, each of us has the ability to be a positive influence on their journey to sobriety, whether it’s directly as a friend or family member, or indirectly by offering support services and resources as an employer.

Third, and crucially, we must celebrate recovery. Recovery is a lifelong process and a daily commitment, and support is helpful through every step of that journey.

I am encouraged to see strides being made every day to help Alaskans choose sobriety. There is a larger conversation happening about substance misuse, sobriety and recovery — both nationwide and here in our state — which is helping to reduce the stigma that exists around this topic. Recently, Cook Inlet Tribal Council opened a brand new residential treatment center in Eklutna, dedicated to helping Alaskans overcome drug and alcohol addiction. Our state is also fortunate to have organizations like Recover Alaska and Alaska 2-1-1, which are committed to connecting Alaskans with life-saving resources throughout every step toward sobriety.

To those who feel overwhelmed by the challenge before us, remember this: while our state’s recovery will be built one Alaskan at a time, none of us are going through it alone. Offer love and support to the people in your life. Be brave enough to accept it when you need it. Together, we can create a support system that stretches from coast to coast.


• Donna Walker is Alaska’s First Lady, the Honorary Chair of the Alaska Children’s Trust, a former caseworker for the Office of Children’s Services, an attorney, mother and grandmother. My Turns and Letters to the Editor represent the view of the author, not the view of the Juneau Empire.


More in Opinion

Web
Have something to say?

Here’s how to add your voice to the conversation.

Sunrise over Prince of Wales Island in the Craig Ranger District of the Tongass National Forest. (Forest Service photo by Brian Barr)
Southeast Alaska’s ecosystem is speaking. Here’s how to listen.

Have you ever stepped into an old-growth forest alive with ancient trees… Continue reading

As a protester waves a sign in the background, Daniel Penny, center, accused of criminally negligent homicide in the chokehold death of Jordan Neely, arrives at State Supreme Court in Manhattan on Monday, Dec. 9, 2024. A New York jury acquitted Daniel Penny in the death of Jordan Neely and as Republican politicians hailed the verdict, some New Yorkers found it deeply disturbing.(Jefferson Siegel/The New York Times)
Opinion: Stress testing the justice system

On Monday, a New York City jury found Daniel Penny not guilty… Continue reading

Members of the Juneau-Douglas High School: Yadaa.at Kalé hockey team help Mendenhall Valley residents affected by the record Aug. 6 flood fill more than 3,000 sandbags in October. (JHDS Hockey photo)
Opinion: What does it mean to be part of a community?

“The greatness of a community is most accurately measured by the compassionate… Continue reading

Pete Hegseth, President-elect Donald Trump’s nominee for defense secretary, at the Capitol in Washington on Monday, Dec. 2, 2024. Accusations of past misconduct have threatened his nomination from the start and Trump is weighing his options, even as Pete Hegseth meets with senators to muster support. (Kenny Holston/The New York Times)
Opinion: Sullivan plays make believe with America’s future

Two weeks ago, Sen. Dan Sullivan said Pete Hegseth was a “strong”… Continue reading

Dan Allard (right), a flood fighting expert for the U.S. Army Corps of Engineers, explains how Hesco barriers function at a table where miniature replicas of the three-foot square and four-foot high barriers are displayed during an open house Nov. 14 at Thunder Mountain Middle School to discuss flood prevention options in Juneau. (Mark Sabbatini / Juneau Empire file photo)
Opinion: Our comfort with spectacle became a crisis

If I owned a home in the valley that was damaged by… Continue reading

(Juneau Empire file photo)
Letter: Voter fact left out of news

With all the post-election analysis, one fact has escaped much publicity. When… Continue reading

The site of the now-closed Tulsequah Chief mine. (Michael Penn / Juneau Empire file photo)
My Turn: Maybe the news is ‘No new news’ on Canada’s plans for Tulsequah Chief mine cleanup

In 2015, the British Columbia government committed to ending Tulsequah Chief’s pollution… Continue reading

The Alaska Psychiatric Institute in Anchorage. (Alaska Department of Family and Community Services photo)
My Turn: Rights for psychiatric patients must have state enforcement

Kim Kovol, commissioner of the state Department of Family and Community Services,… Continue reading

People living in areas affected by flooding from Suicide Basin pick up free sandbags on Oct. 20 at Thunder Mountain Middle School. (City and Borough of Juneau photo)
Opinion: Mired in bureaucracy, CBJ long-term flood fix advances at glacial pace

During meetings in Juneau last week, U.S. Army Corps of Engineers (USACE)… Continue reading

Rosa Parks, whose civil rights legacy has recent been subject to revision in class curriculums. (Public domain photo from the National Archives and Records Administration Records)
My Turn: Proud to be ‘woke’

Wokeness: the quality of being alert to and concerned about social injustice… Continue reading