Lauren Hernandez competes on the balance beam during the women's U.S. Olympic gymnastics trials on July 8 in San Jose, California.

Lauren Hernandez competes on the balance beam during the women's U.S. Olympic gymnastics trials on July 8 in San Jose, California.

Laurie Hernandez: Young gymnast embracing Rio stage

  • By WILL GRAVES
  • Monday, July 18, 2016 1:01am
  • Sports

Laurie Hernandez keeps insisting she’s too young to know better. That she’s so new to this whole Olympics thing, she doesn’t know she’s supposed to be scared.

“You just kind of have to act naive to it,” the 16-year-old said with a shrug. “It’s just another meet. The arena is just a little bigger than usual.”

The stakes, too. Yet the youngest member of the powerhouse U.S. Olympic women’s gymnastics team hardly seems intimidated. Hernandez is too busy putting on a show, her effortless charisma and “dare you to look away” performance during last week’s Olympic trials erased whatever doubt remained in national team coordinator Martha Karolyi’s mind about Hernandez’s ability to handle the big stage.

If anything, Hernandez is trying to own it. Ask her what she considers her biggest talent and she doesn’t point to any particular physical attribute but something decidedly more abstract.

“I’m confident,” she said. “I’m a crowd pleaser.”

It shows, particularly when Hernandez’s floor music starts. What follows is 90 seconds of attitude and athleticism. Hernandez doesn’t dance so much as strut, every move joined by an electric smile that doesn’t seem plastered in place but an organic byproduct of the joy she’s feeling. She’s having a good time out there. And she wants you to notice.

Hernandez describes her gymnastics as “sassy” but that’s underplaying it. Her tumbling is on par with anyone on the planet not named Simone Biles — the three-time world champion who is the heavy favorite to come back from Rio with a luggage full of gold medals — and her steady, detailed work on balance beam the result of thousands of hours spent with longtime coach Maggie Haney trying to get over a small bit of stage fright.

No, really.

Hernandez admits there was a time early on she was scared of the beam. When she hopped on she’d settle into a squat because she couldn’t summon the courage to stand. Haney didn’t baby Hernandez to get her going. If anything, Haney went the other way, putting Hernandez through countless “pressure sets” designed to force Hernandez into a choice: get mentally tough or find something else to do with your free time.

Sometimes Haney would play Hernandez and teammate Jazmyn Foberg against each other, the difficulty of Foberg’s next routine based on the quality of Hernandez’s. The worst for Hernandez, however, is when Haney would tell all the kids in the gym to stop working and gather around the beam, while her star student tried to hold it together in the stillness.

“I was like, ‘Why are you doing this to me? It’s so annoying, you’re really really making me anxious,’” said Hernandez, who easily posted the top score on beam at the trials. “But then I look back and I can only thank her for that because it’s made me so calm today.”

A place that slowly came into focus over the last four years as Hernandez learned to harness her considerable talents. She rose from 21st in junior nationals in 2012 to junior champion last summer despite wrist and knee injuries that sidelined her for most of 2014. When a knee sprain threatened to derail Hernandez’s momentum this year, Haney offered a very brief, very pointed pep talk.

“I looked at her, ‘It is time. Now,’” Haney said. “She snapped and went into kind of crazy … mode. Every practice, every time on the floor was important to her.”

The eye-opener came at the Pacific Rim Championships in April, when she came in third behind Biles and three-time Olympic medalist Aly Raisman. It wasn’t just the praise from Karolyi that she noticed — it was the way people seemed to respond to her.

“You hear cheering and clapping and you’re thinking ‘I don’t even know these people,’” she said. “It brings a lot of energy, a lot of positive energy.”

Energy that practically radiates off Hernandez, the youngest of Wanda and Marcus Hernandez’s three children. A second-generation Puerto Rican, Hernandez is proud of her heritage and aware she’s suddenly become a role model, even if she doesn’t quite consider herself one.

“I think people are people,” she said. “If you want something, go get it. I don’t think it matters what race you are.”

Hernandez considers herself a gymnast above all else. Sure that smile makes it look easy, but it’s also hard earned from years and years of falling and picking herself back up. Don’t let her playful demeanor fool you; she may be the bubbliest workaholic around. She’s home-schooled and spends most days working out with Haney at one of the two gyms near her home in Old Bridge, New Jersey, about an hour south of New York City. Pressed if she has friends outside the gym, she laughs and says not really.

That’s changing by the day. Biles considers her “a little sister.” Twitter verified her account (@lzhernandez02) after the trials. The mayor of Old Bridge threw a party for her this week. Everyone is looking to come up with a good nickname. The leaders are “The Human Emoji” and “Baby Shakira.” She can’t help but laugh at the idea while simultaneously trying not to get ahead of herself.

As for college, she has verbally committed to competing at Florida whenever she’s out of high school (she still has at least two years left). She downplayed the idea of turning professional even as NBC cameras tripped over themselves following her every move at the trials. Hernandez won’t decide until after Rio so there won’t be any distractions.

“It’s all happening really fast,” she said. “This is a really cool part of my life.”

One getting cooler by the day.

Lauren Hernandez competes on the floor exercise during the women's U.S. Olympic gymnastics trials on July 10 in San Jose, California.

Lauren Hernandez competes on the floor exercise during the women’s U.S. Olympic gymnastics trials on July 10 in San Jose, California.

More in Sports

Glacier Swim Club athletes Valerie Peimann, 16, Emma Fellman 18, and Lilly Francis, 15, at the 2024 Commonwealth Cup in Richmond, Virginia. (Photo courtesy of Glacier Swim Club)
Glacier Swim Club top athletes compete in Virginia

Fellman, Peimann and Francis bring small squad — but big results

Juneau-Douglas High School: Yadaa.at Kalé 145-pound senior Owen Woodruff wrestles during last weekend’s Lancer Smith Memorial Wrestling Tournament at Wasilla’s Menard Sports Center. (JDHS courtesy photo)
JDHS wrestlers get largest mat treatment of the season

Crimson Bears grapplers battle through Lancer Smith Memorial.

A male hooded merganser shows off his flashy plumage. (Photo by Bob Armstrong)
On the Trails: Critter watching in fall

I like living in a place where I can encounter wild critters… Continue reading

Juneau-Douglas High School: Yadaa.at Kalé senior Emilio Holbrook battles for a puck with North Pole junior Hunter Simons (37) during the Crimson Bears’ 5-2 loss to the Patriots on Saturday at the Treadwell Ice Arena. (Klas Stolpe / Juneau Empire)
Unlucky bounces ice Crimson Bears in second game against North Pole

JDHS falls 5-2 in physical, penalty-laden loss to the visiting Patriots.

Juneau-Douglas High School: Yadaa.at Kalé senior Evelyn Richards (8), sophomore Leila Cooper (7), senior Tatum Billings (3) and junior Cambry Lockhart (4) await a serve against Wasilla in a game earlier this season at the George Houston Gymnasium. The Crimson Bears season ended with two losses in the state tournament this weekend. (Klas Stolpe / Juneau Empire file photo)
Crimson Bears fall under Stars at state volleyball tournament

JDHS loses three straight sets to Soldotna in elimination match.

North Pole senior Kagen Kramer (9) and Juneau-Douglas High School: Yadaa.at Kalé junior Elias Schane (18) battle for puck position during the Patriots 4-2 win over the Crimson Bears on Friday at the Treadwell Ice Arena. The two teams play again Saturday at 3 p.m. (Klas Stolpe / Juneau Empire)
Home ice ‘unPatriotic’ for JDHS as North Pole skates to win

Crimson Bears look for a rematch win on Saturday against the Patriots

Juneau Huskies senior Jayden Johnson (4) finds a hole to run through against the Colony Knights in Palmer this season. (Klas Stolpe / Juneau Empire file photo)
Pure Sole: You can’t impress me, well, too much

Sometimes when awards come out, for any sport, they are based on… Continue reading

Juneau senior Jayden Johnson (4) brushes off a tackle by West Anchorage junior Talon Copeland (12) during a state playoff game at West Anchorage. Johnson was selected the All-State utility player of the year and a first-team all-state receiver. (Klas Stolpe / Juneau Empire file photo)
JDHS’ Jayden Johnson voted Utility Player of the Year by D1 football competitors

Crimson Bears senior also named First Team All-State receiver while playing multiple other positions.

Juneau-Douglas High School: Yadaa.at Kalé junior Lavinia Ma’ake serves in a game against Wasilla earlier this season. Ma’ake was chosen player of the game on Thursday in the Crimson Bears opening loss to Service in the 2024 ASAA Volleyball State Championships at Anchorage’s Alaska Airlines Center. (Klas Stolpe / Juneau Empire file photo)
Crimson Bears volleyball team drops first match at state tournament

JDHS will play an elimination match at 11:45 a.m. Friday against Soldotna.

Most Read